- Date posted
- 6y
- Date posted
- 6y
Yes!! When I’m laying in bed I go to sleep quick but I can’t get myself switched off and in bed til 1-2am, it’s hard to explain to other people as I’m like no I don’t have trouble sleeping once I get to that stage but the hard part is getting to my bed, my OCD brain is still wired and I may spent like an hour sometimes picking the skin on my fingers and feeling anxious! Glad I’m not alone there ❤️
- Date posted
- 6y
Yes I need to finish my mental compulsions before I can go to sleep.
- Date posted
- 6y
My sleeping is so bad, I wake up gasping for air because of panic attacks. My subconscious is stressed out.
- Date posted
- 6y
Recover111 I would say you could add me on Facebook to chat privately but my last name is Jones so there’s about 3 million of me and hard to find! ? what is your anxiety like at night? What keeps you from going to sleep?
- Date posted
- 6y
Sarah26 add me its Thomas Valenti
- Date posted
- 6y
There seems to be quite a lot of you too and I don’t know which one, it’s a shame there isn’t a messaging part to this app so you can carry on conversations! Of course as usual it’s after 1am now so I’m going to kick my butt into gear for bed, at least it’s not a work night ? I hate when I get 4 hours sleep and then have to get up early as it takes me a good 2 hours to get ready with Just Right OCD and find the energy to go to work at a school with a class of 5 year olds ? then I’m super sleep deprived! Hope you’re not struggling to get to bed tonight
- Date posted
- 6y
1 hour later and I haven’t moved from sitting on the sofa! ?
- Date posted
- 6y
Sarah26 contact me on instagram maybe
- Date posted
- 6y
Okay ?? well my fiancé’s alarm clock for work is going off in 2 and a half hours, I need sleep, night all!
Related posts
- Date posted
- 21w
I’ve noticed this new obsession with having to pee right before bed, like even if I have to pee a little I can’t fall asleep until my bladder is completely empty. Anyone else have a problem like this or knows how to cope?
- Date posted
- 9w
I always feel the most anxiety and dread in the morning. That’s when I start overthinking a lot, and it becomes really hard not to seek reassurance on the internet and so on. What do you all do to ease the morning anxiety a bit?
- Date posted
- 8w
I feel like it’s just me. But at night when I start to fall asleep, play on my phone, or watch TV; I’ll get major intrusive thoughts and a butt load of anxiety. Has anyone felt the same about this? How have you managed it? It’s getting exhausting and even causes me to sleep-less.
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