Username: Fs144

Date posted: 1y ago

Anyone ?

I been dealing with sexual intrusive thoughts about anyone like family,my pets anyone that I would never wanna think of like that I get intrusive sexual thoughts about Anything it’s disgusting I can’t even be on social media sometimes because I get intrusive thoughts of videos or pictures of people or anything like it’s that bad I can’t even watch the news cause I get intrusive thoughts and this has been bothering me so much my bf was telling me a story about someone doing something sexual with a dead body and I got an intrusive image of me doing it like wtf then I got an intrusive thought about a family member that passed away has anyone dealt with that or anything similar this makes me feel so gross why would I get a thought like that

Username: TheTortoiseTheTortoise

Date posted: 1y ago

I do, my problem is that I feel guilty after and tell someone about my thoughts :(

Username: RedroverRedrover

Date posted: 1y ago

Yes Ive definitely had to deal with concerns, or obsessions like that before. OCD loves to lock on to your most triggering fears. For those kinds of thoughts I try to not push it way (As that will just make it come back stronger) but let it stay and sit in the discomfort. I try to focus how I am feelings and noticing that is not actually something that arouses me. eventually the anxiety started to decrease and then the number of intrusive thoughts. Definitely the kind of thing I have found mental ERT to be helpful for!

Username: Tooold55Tooold55

Date posted: 1y ago

ive had thoughts like this my whole life ,and like me you are sesitive ,so ocd latches onto this ,but they are just thoughts bear this in mind ,i do

Username: AnonymousAnonymous

Date posted: 1y ago

I’m so sorry you are dealing with this. This is just ocd, doing what ocd does. Erp would help so much with this. You are not a bad or weird person because you are getting these thoughts. Everyone has weird, crazy thoughts at times. Ocd just latched onto it. You can definitely overcome rhis!

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

I get thoughts like this, especially about people who have passed away. I totally get how u feel and I’m currently struggling too

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 Yes I’m struggling with that it makes me sick to my stomach

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

@Anonymous Do u have any coping strategies for it?

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 I just tell myself they don’t mean anything that it’s the ocd latching onto something I care about witch is true

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

@Anonymous Do u tell ur boyfriend the thoughts or confess? Confessing is something I’m struggling with

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 I did tell him before and it was horrible he doesn’t understand what intrusive thoughts mean so ever since then I do not but if that’s something you struggle with just teach him about it

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

@Anonymous What do u mean it was horrible?

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 Because he didn’t know what intrusive thoughts ment and he was accusing me saying those were my actual thoughts and making me feel bad but he already apologized for it but now I’ll never talk to him about my intrusive thoughts because of that

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

@Anonymous I’m so sorry that u had to go through that, especially with ur own boyfriend. It’s good he apologized tho. I had a similar experience but with my childhood friends mom. Her dad passed away when we were really young and I had a intrusive thought that I would rape him if he was alive. She said if I ever told my friend that I would never hear from her again. I don’t blame her for not being informed what ocd is, but it just sucks they weren’t understanding

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 Yeah I feel so disgusted in myself I don’t know why I would have thoughts like this

Username: AnonymousAnonymous

Date posted: 1y ago

Don’t beat yourself up over this. Would you be disgusted with yourself if you had a dream containing the same stuff? You can’t control what thought pops in your head. Everyone gets weird thoughts, but most brush them off. You were so repulsed by it then it causes you anxiety and you became fixated on it. If you enjoyed the thought you would not be anxious you would enjoy it. I promise you, it means nothing at all about you. Please be kinder to yourself.

Username: Fs144Fs144

Date posted: 1y ago

@Anonymous Yes but I had a intrusive thought about someone who’s sick in the hospital and I got an intrusive thought saying “ I hope they die so I can rape them” and I feel physically sick and I would never wish that to them and I would never do that and today I went to talk my my Tia and she told me she really sick and now if anything happens to her ima feel like it’s my fault since I had that thought

Username: taboo_brain19taboo_brain19

Date posted: 1y ago

@Anonymous U are the first person who has thoughts like me. Our minds are very creative, and I feel I relate to u a lot

Username: Fs144Fs144

Date posted: 1y ago

@taboo_brain19 Yes I never heard anyone talk about this type of intrusive thoughts and hearing you deal with this too helps a bit and make me feel less alone

Username: Fs144Fs144

Date posted: 1y ago

Now I try to avoid anything that involves “unalive” things or anything about that because I’m scared of getting intrusive thoughts

Username: stefanivanstefanivan

Date posted: 1y ago

Hi I have this too, but i started to fight them and now I just have one a day. If you want to know my strategy message me!

Username: zg23

Date posted: 5y ago

Need some advice here as I feel like such a sick twisted person..I feel like I may have sexual intrusive thoughts ocd but sometimes I think it’s just me and my twisted brain- intrusive thoughts about my family members has turned into pedophilia ocd and what makes it worse is that I work with children. Lately I’ve been seeing sexual intrusive images of me sexually abusing young children normally male, and I am obviously distressed by them and I would never act on that but it makes me feel like I would actually do that cause of the feeling I would get and it’s all so confusing and scary cause I would never do that to a child. Please someone help that has maybe been through a similar experience?

Username: Fs144

Date posted: 1y ago

Intrusive thoughts

This is really disgusting to even talk about but I been dealing with intrusive sexual thoughts and I get triggered for everything so I avoid the news and all that but my bf was telling me this disturbing story about how someone did something sexual to a dead body and I got an intrusive image of me doing doing that and I always avoid anything bad in the news because of that and I feel so disgusted then it kept getting worse and I got an intrusive thoughts of my bf dead body and I was like wtf why would I get an image of that then my mind started bringing up family member that past away and I’m scared of getting more intrusive thoughts I’m so scared I think something is wrong with me why I’m I thinking like I love my family and bf why I’m I having these disgusting and disturbing thoughts of them or anyone it keeps getting worse I would never even wanna do that or think of that please help

Username: gr300

Date posted: 51w ago

Unwanted sexual thoughts

Does anyone get unwanted sexual thoughts? I get them frequently and I didn’t know what subtype to add them into because it didn’t fit the “children” one they had as an option. I get these with family members and it makes me feel horrible and disgusted with myself. I used to get them when I was younger and I didn’t know what it was at the time, I just remember that I felt really icky and grossed out. I know these thoughts aren’t me but lately it’s been getting worse and I’m not sure how to stop them. I’ve never outwardly confessed this to anyone, but I know this isn’t me. And I want to stop these thoughts. If anyone has any suggestions on how please help.

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