- Username
- Mohađ
- Date posted
- 1y ago
Can we do hard things?
Does accepting the feelings such as anxiety and the discomforts is part of the recovery? I'm trying to work on this, to work on my ability to tolerate the discomfort even though it's so hard it feels like I want to escape my own body, my question is, can we human beings tolerate such discomfort? I know it sounds like a reassurance question but it's not, I want to know if I have the ability to tolerate discomfort no matter how hard it is in order to boost my confidence and head towards recovery.