- Username
- artsygirl
- Date posted
- 377d ago
Feelings don’t match success
I’ve done touches of erp but just began nocd. I’ve really turned a leaf with sitting with the anxiety without doing hardly any compulsions and tbh I feel awful. I don’t understand because I am allowing and I am sitting in the anxiety without making it try to go away and I know i am having success but I don’t feel successful. I am very feeling oriented and it messes with me to know that I am doing a good job but that I feel depressed. It doesn’t make a lot of sense…