- Date posted
- 2y
Overthinking
I hate how OCD makes me overthink every situation that I have a problem with. Like bro it’s not that deep chill out 🤬😭
I hate how OCD makes me overthink every situation that I have a problem with. Like bro it’s not that deep chill out 🤬😭
Yep! Along those lines…Does anyone deal with OCD in relationships where you’re constantly ritualizing making sure people aren’t mad at you? I constantly ask “are you mad at me?” or I’ll go back and over-clarify things I said and people are always like “dude I didn’t even notice you said something wrong” or “i didn’t even think about it that way”. It’s relieving but I feel like it’s just the OCD getting what it wants out of the ritual. Making this a post too. Chime in✌🏼
FOR REAL
Seriously
Couldn’t agree more :(
Same here
Lately I’m at the point that when s thought, worry, feeling starts looping in my head I kind of look at it and remind myself… it’s ok, it’s just my stupid ocd… it kind of works….. gonna keep practicing awareness and see how it goes… I’m onto you you dumbass spoiled attention seeking insidious fucking IRRITATING STUPID OCD. My ocd reminds me of the people I don’t want to bump into in the supermarket….. see them and conveniently change course…. Anyway let’s all have a great day and kick our ocd to the curb!!!!
WHERE WAS THIS ABILITY IN HIGHSCHOOL?! When I needed it to strike….nah nvm to be honest it is what saved my school life actually I think we have a tendency to over analyze everything, to overthink everything and make “logical connections” between stuffs. The last part is the most important I think, it’s OCD’s best friend because it means it can create an infinite amount of new fear for us lol
Sometimes I think I truly think negative thoughts about my bf but I feel it could be because of how obsessive I am over the thought. Does that make any sense ??? Like I genuinely think it often but only because of how obsessed I am over it
I feel like my whole life I’ve been overthinking everything. I remember having really bad intrusive thoughts as a kid but I thought I had gotten over it. I feel like I’m starting to see that it’s just not manifested in different ways. I tried to bring it up with my therapist but she thinks it’s just anxiety. I feel like it’s something more. Does anyone have any advice on what personally showed you what was the difference
I used to be able to determine what was my OCD and what’s real life but now it’s all just blending together. I literally can’t tell what’s true between what’s not true. my overthinking is absolutely terrible and rituals and everything is just crumbling.
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