I had an intrusive image and got a groinal response... back to square one ?

Does anyone else when they have the thoughts, they feel against it, but they still get arousal or tenglings sensations in the groinal area? Because this is what I experienced today and I feel like crap. This is going to be very triggering for a lot of you, but there are a lot of times that I notice things from kids. For example, there is a thirteen year old kid who looks very developed for her age, and I take notice of (and this already sounds creepy to me) her chest. Today with my thoughts, I imagined as if I were touching it, and although I usually "no no or "I don't want to do that", she is a kid, etc., I still get responses in my groinal area, and It felt very real. Even now, I feel as though I am faking it, even though I groan 😮‍💨 from it, and feel as though I am a fraud. Does anyone relate?

A compulsion i do is if i get a groinal or anticipate it i take a step. Adjust my legs and feet to avoid the groinals. I was carrying my daughter and worry about groinals which sucks. I had groinals when I picked her up but discarded it didnt give it attention. Then when i put her down i had intrusive thoughts about groinals worrying if i get it. I took a step to my right and just sat with the groinals and the thoughts. I do t remember if i took a second step or not but ocd hyper-focused in the groinal sensations and i feel guilty its telling me i took tbe step to get groinals and i sat with it to arouse myself but i think i took the step as a compulsion and my ocd hyperfocused on the ocd and was aware of it and just let it be but ocd is saying i acted on the thoughts and aroused myself i know thats not true.

hi does anyone ever get a random grounal response then feel aroused but you don’t want to be like before i had the thought i was feeling a little aroused then i had a random thought and it had the ground response and i felt aroused i don’t understand.