- Date posted
- 2y
Is this a compulsion?
Is this an ocd compulsion or is it normal? So i used to search on internet earlier as i got a thought but i stopped doing that with time and now i either post on here which i have reduced as a compulsion but the thing i still do is whatever may be the time or the place i write every thought down in my notes app and if i dont i feel anxious and cant sit still until i do and if i forget it i try remembering what made the thought come so as to write it down i may never go back to it and sometimes post on here but whatever may be the case i write it and i have obsessively written pages and pages in just an hour.. about the thoughts i get.. now i dont know if this is ocd related compulsion? Can someone pls guide?