- Date posted
- 2y
Ocd is now the obsession
I’ve had a lifetime of battling ocd, and every time I squash one thought another one starts again. Right now, I’m dealing with thought about trying to solve my ocd, if that makes sense. Like I’m over thinking avoidance v. Taking care of myself, constantly worried if I’m doing the right things or not to get better. Like im trying too hard to make sure im doing the right things.. but in that im sooooo lost, because I need to change/ focus on how I think to get better.. but I can’t overthink it? I need someone to tell me what to do. Im sorry if this makes no sense i feel like a malfunctioning computer