- Date posted
- 2y
Question
What do you do with numbness?
What do you do with numbness?
Hi,Angela. I can only support your plan to adopt a cat. If you can, it's even better to adopt 2, so they have company. You will get a companion/s who will love you just the way you are, who will adopt you, make you a part of their kingdom, they will make you laugh, comfort you when you are sad,... And they will forgive you everything and anything. If you care for them, feed them, play with them, you will have more love than you can imagine. Last week I came home after 12 hours away. I brought them food. Their favorite kind. None of the 3 ate. All three kidnapped me, cuddled, walked all over me. Only after around half an hour of our quality time together, they went and ate the catfood. A person who says cats are just nice to people because they want food either never had cats or had them but didn't interact with them much. Angela, I see you are new to OCD and you are 15. Crap. Pardon my French. I was around 12 when it all started. Have you ever watched the movie The 3 faces of EVE? (from 1957, I think).. It tells the story of a woman suffering from Multiple Personality Disorder (MPD).There is Eve White, her second personality Eve Black, and another one, Jane). I know it's not the same as MPD, but I kind of see my ocd and me like that : I at the moment am Eve White, timid, scared, self conscious, insecure, suseptible. My OCD is Eve Black. Kind of like a different person living inside of me. It has a mind of its own. It is bossy, narcissistic, a drama queen, wants to be active all the time, it's pushy, annoying and not very bright. It is a bully. And then there is Jane. A stable, collected person, the only one that remains in the end of the film. And I think that after I somehow manage to defeat the Ocd, both My present self and ocd will be gone and I will become stronger, calmer, happier, like Jane. After years of living with your faithful but annoying companion, the Ocd, one sort of learns to separate it from your true self, from your identity. It is there. It is within you, but it like has a mind of its own and is not you. It's an annoying tenant within you. Do you have support from your family and friends? Does it affect your school work and social life? My 3 cats are sending you hugs. I hope you are enjoying a calm and an intrusive thought free day. I know it's an old movie, but it's worth watching. Joanne Woodward did win an Oscar for it. I can just congratulate you that you are taking meds. The side effects may be tough for some people, but the relief they bring after about 3 months of taking them makes it worth while. Thoughts calm down. You worry less. It becomes more bearable. What meds are you on? For how long? Have you noticed improvement? Any side effects?
@NODA Thank you for your supportšand your cats!!! I really appreciate itš¤ I do have support from my family and friends which is great. It does affect my school work though. I kept having rough mornings which made me late at school. For medication, Iām on fluoxetine 20mg for almost 2 months. My concentration is better than before. I donāt have much side effects beside being extremely tired. Once again, thank you for the commentš¤
@NODA Thanks for the movie recommendation btw. I really love movies! Iāll watch it when I have time
Angela, what kind of numbness? I feel numb since I've been on meds. I don't obsess so much anymore, but I hate feeling numb. I think I am starting to develop depression. Sometimes numbness can occur because of the exhaustion due to compulsions and you just can't fight anymore. I wish I knew what to do about it. Nice cat, by the way. Is it your cat? I have 3. š±
@NODA No, I donāt have catsšbut I might adopt one soon. I think Iām feeling emotional numb bc of meds or exhaustion due to a whole week of rumination. I hate it a lot. It feels like im giving into the thoughts. But itās great to hear that Im not aloneš¤
I am sending you my support from Europe. š¤š
Iāve been feeling a bit stressed lately because my intrusive thoughts arenāt causing as much anxiety as they used to. It almost feels like Iām becoming a little numb to them, and because of that, Iām able to engage with them a bit longer. I donāt feel the usual rush of anxiety to pull away, and in some strange way, I even find myself focusing on them for a few seconds, like Iām actively thinking about them. Itās really stressing me out because I feel like by not feeling that immediate discomfort or anxiety, Iām letting the thoughts stay longer or giving them more power. I feel like part of me almost wants them to be there, and I donāt know if thatās a bad sign? They donāt even feel intrusive. Has anyone else experienced this? Iām just worried that the lack of anxiety is the reason Iām interacting more with these thoughts that would normal scare me. I feel guilt about it later. I am currently withdrawing from medication so that may contribute to this but itās not the first time I experience this :/
So Iāve noticed that since my ocd started, every time I see something that triggers me like I canāt feel anything. For example, if I saw a case about a woman who murdered her kids I literally feel like I shoulf feel worse or something and sometimes the reaction comes after the rumination: What are you feeling? Do you feel bad enough? check body sensations, emotions etc⦠itās scares me. Has anyone else had experience this?
I feel like Iām falling apart. Iāve been with my boyfriend for 2 years. Heās kind, loving, supportive ā and I know he loves me deeply. But I canāt feel anything anymore. I sit next to him, and I feel numb. I kiss him, and it feels empty. I remember how I used to feel, and now⦠nothing. It terrifies me. The worst part is that I donāt even know whatās real anymore. I constantly question if I ever loved him, if Iām just forcing things out of guilt or fear. Sometimes I imagine breaking up, and I feel nothing ā and that scares me even more. I keep thinking: if I really loved him, wouldnāt I feel it? Iāve read about ROCD. I want to believe thatās what this is. But the thoughts feel so real. And I canāt stop spiraling. My therapist didnāt help ā she made me feel like maybe I was lying to myself. My mom either tells me to stop overthinking or gets angry. I have no one to really talk to. If anyone here has been through this ā through the numbness, the āwhat if I never loved him?ā thoughts, the feeling like itās all fake ā please tell me how you got through. Iām exhausted. I just want to feel peace again.
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