marijuana and ocd

There's no study that supports that Marijuana helps with anxiety. I think everyone is different though. Marijuana with me is like playing Russian roulette; am I going to feel a ton better or am I going to get super anxious and ruminate?

Up to you but i tell anyone with anxiety to steer clear of edibles

def a personal choice but I like cbd for me - I have it in cigarettes, pre-rolls and oil

Cannabis really helps my ocd. But it’s high in cbd and low in thc. I vape the flower, I get high cbd strains, and add a tiny amount of regular thc weed sometimes, like if I’m going for a walk or doing art. Overall it reduces my symptoms. Everyone is different I think, I’ve a friend who has ocd, he vapes high thc weed and it helps, I’d have a meltdown if I vaped his weed. One thing I think is really important weed using cannabis (once you’ve found which type suits you) is to not expect cannabis to do all the work in helping, like I make sure I do other stuff alongside the cannabis like yoga, walking in nature, meditation, cold showers, eating well etc, if I’d consume cannabis and sat around playing video games or mindless social media scrolling and eating bad food, my mind would defo turn on itself and the cannabis would amplify this

I smoke frequently and it’s helped me relax significantly…my panic attacks are less frequent and I feel more content and at ease. I would be careful if you take any medications, certain ones have changed my tolerance or the way weed feels in my experience. Some people also get anxious if smoking too much, so if you are inexperienced I would try low doses, maybe start with d8 if regular weed is too strong. I think it’s a great way to relax, but remember to have other coping mechanisms too

It helped me at first, but very quickly was less effective. I also learned it was very bad to pair with antidepressants.

I use it but I do pay attention to what I'm using and how much. I also like cbg-thc mixes.

Personally it made my brain fog and dissociation much worse. I enjoyed the feeling in the moment but it wasn’t worth the “hangover” after

i have been sober from 3 months due to a lot. had a bad trip from an edible and made question “what if life isn’t real” and was stuck in a high mindset for like 2 weeks. this brought for me a lot of anxiety so i quit and turned my life around. in some cases it can help but you can’t let it control who you are yk? once you let it do that then everything will change and it will actually become like a compulsive thing to do in any situation.

Weed makes me ruminate BAD

https://www.treatmyocd.com/blog/does-marijuana-help-with-ocd-or-make-it-worse

CBD was helpful but THC made my anxiety worse.