- Date posted
- 2y
Alone
I want to cry so bad im shaking. I feel so alone with all these awful thoughts and scenarios
I want to cry so bad im shaking. I feel so alone with all these awful thoughts and scenarios
You are not alone. These may help: https://www.shalanicely.com/aha-moments/erp-scripting-for-ocd/ https://www.shalanicely.com/aha-moments/shoulders-back-the-man-in-the-park/ Anxieties.com Brain Lock book
Erin's advice helped me a lot as well. Give it a try. I get you totally. No matter what your thoughts are telling you, do not act upon them. Come here. You will get our support to get through the worst. Everything passes, this will too. I lost my family because they didn't care to understand me or my ocd. I know how you must feel. It's hard. But you will be fine. I ran away, no money, no family, no friends, and over 25 years later I am still alive. I am by no means suggesting you should run away from your mom or family. I just want you to know, somehow things will work out for you. Hugs. 🤗🤗❤️
@NODA NODA -Glad my advice helped. Sorry you had such a hard time when you were younger. 🫶
Than you very much!!! For the links and kind words. . Well... I guess it had to happen. We all seem to have our destiny. I was a child. I got ocd. My family reacted the way they did. I didn't get a vote and didn't choose any of the last two. I only wish I had understood ocd better back then. I wouldn't have believed those insults about me, backstabbing wouldn't have hurt as much,.. It is funny how in their eyes and the eyes of people around them they were and still are the victims. It got so bad I had to run away to stay alive and they are those they and others feel sorry for. I ran far enough to keep them out of my sight and life ever since. Like I wanted Solaris to know, time might not heal all wounds, but it does bring changes, it makes a difference and makes it all easier to sort of accept it and live with. Erin, thank you for being at the right place at the right time when people are in need of advice or just an ear to listen to their troubles. Solaris, I so much hope you are feeling better and that the thoughts have calmed down. If you or someone else, like a psychologist or a personal doctor or a social worker or a psychiatrist were prepared to talk to your mom and explain ocd to her, would she listen? It might be away for you to get help or at least her acceptance and support. Would it work? Are you getting any support from a doctor or a therapist? Do you have any insurance that covers at least visits at your local doctors or therapists? We will be OK as long as we support each other. You have us. You'll never be lonely again. Erin, thanks again. Big hugs to both of you!!!!! 🤗🤗💕💕
@NODA Thank you so much for sharing and your kind words. I’m glad you got out of a bad place. Hugs and love and moments of peace to you NODA and you Solaris. ❤️🫶🫂
Thank you so much!!! Right back at you! 💞🤗
@NODA 🫶
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