I have Religious OCD and it's absolute torture. I'm always worried that I'm not saved or that I'm a terrible Christian, or that God is disappointed in me. I feel guilty almost constantly, and the only way to find relief is by seeking reassurance, either through Christian articles online, or through talking to my pastor. I'm sure my pastor is annoyed with me by now because every few weeks, I call and text him, urgently asking him for help. And now that I've discovered what ROCD/scrupulousity is, it's gotten much worse. At first, I was relieved to know that I'm not the only one who suffers from this, but then I started to realize that I compulsively seek reassurance. So now I feel guilty every time I pray or read Christian articles or talk to someone about my problems, because I'm terrified that I might be compulsively seeking reassurance. So now I've become obsessed over the fear of engaging in my compulsions! I don't know what to do. I just want to have a normal, functioning Christian life. I just want to stop living in constant fear and guilt. I would never kill myself, but sometimes I feel like life isn't worth living and I secretly hope I'll die in my sleep so that I won't have to live like this anymore. I just want to go to Heaven to be with my Jesus, where He will "wipe away every tear from [my] eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things [will] have passed away." I can't live like this anymore. Someone please help me.

I mainly struggle with real event and scrupulosity OCD. The things I've boiled it down to that I can't answer are these: - Not knowing what I deserve: this one comes from the infinite philosophies and methods of thinking people have, each different from one another. I know some people out there, even if not as much, will disaprove. Do I deserve to enjoy anything anymore? What pleasure do I still deserve out of life? What standards do I go by? The law? Atheists? Christians? Spiritualists? - Not knowing if I'm a "good person" - Is this guilt excessive or valid? - Is there any other amends I could make? - Did I know better? Was I disadvantaged and didn't really know better because of my age and/or mental illness/Asperger's? - Do I need to confess more? - What if someone brings up the event again later? What will happen? - What if my therapists so far were just extra nice? - What about that one person who said something really negative when you confessed that one time? My torment never ends. I don't want to die, because I have dreams, but I also don't want to live, because I have to deal with this every single day.

I got diagnosed with OCD a few months ago after getting plagued with intrusive thoughts last November. It’s been present in my life since I was younger but didn’t become truly debilitating until last November. I’ve been in therapy since May, and I started an SSRI. I’m a Christian, and I’ve struggled a lot with my faith since this started. I’ve had a hard time with ERP because I fear it’s not going to help and actually make things worse. I have also had a lot of emotional turmoil from family trauma and marriage issues. I’ve become so hopeless and numb and desensitized that I don’t know how to continue forward. I don’t feel like I’m able to talk to anyone about it because it’s taboo, so I feel like a fraud and like I don’t deserve to do things I enjoy or hang out with people I love. I do want to get better but I also have a fear that I don’t actually want to. I feel like my whole life is ruined and that I’ll never enjoy living again.

Hey guys so I’m new to this. I struggle really bad with religious ocd on top of other themes of ocd i have. But the religious ocd and POCD I have are definitely the hardest two. Today was so hard for me because I was freaking out all day about the eclipse and if it was the end of the world. I grew of in a very strict church and being gay was not acceptable so now I feel I’m morally wrong and unlovable in a sense. I don’t really know how to explain it. Wether it was from my youth pastor outing me on stage in front of all of my friends and hundreds of students, to them praying over me for years on end, before I finally left the church. Yet I still question if my salvation is safe or not. I question if God loves me etc. it gets so bad that I’m convinced everything I do is because I’m possessed by a demon. And I’ll start to vomit. Literally vomit. It sounds wild I know. Wether it’s music my ocd deems demonic or movies or spiritual things such as tarot cards that I enjoy. But my mind will convince me if I use them I will go to hell because that’s what I was taught for so long. I just wish I could get better but I don’t know how and I’m so hopeless.