- User type
- OCD Conqueror
- Date posted
- 2y
Anxiety pees / fear of peeing yourself
I'm not sure if this is me or to class it as sensorimotor OCD ? As I had this issue years and it comes and goes but my fear never happens and this time it's stayed since my last relapse even my dpdr from 2021. But I always get this feeling like I need to pee but it will be a drop and I will keep peeing as it feels urgent and that I need too asap ! I have been doing erp not using the toilet all the time learning control to hold but it's always this feeling it has got alot better but Its horrible and ruins my life!! I even put a nappy as a pad as I feel like I can only not need one if I do a complusion I don't pee in it tho it's just there and my bladder feels calm it only happens outside