- Date posted
- 2y
please read
my intrusive thoughts are currently about being able to talk to yourself & think im and afraid of it, like i don’t know, it’s very weird and i can’t make sense of it myself. just the fact that you can think of anything and you can imagine anything is my worst fear and the more you try not to think of something the more you think of it. It feels like having two minds? i don’t know it feels like there’s some being in my head that’s not me, but it’s my own inner voice? and i’m not talking about ocd in the conventional sense, like how people describe it as being a bully in their head, it’s just i’m afraid of my or my brains ability to think of something when i don’t want to think about it and feeling powerless. I don’t know if it’s ocd, at first i thought the voice in my head/ *feeling* like there’s some higher power in my head was schizophrenia, but it’s more like i’m scaring myself? but why would i do that to myself? I don’t get it, feels like nobody does, how am i supposed to do erp for this when i don’t even how to make sense of it. can anybody help at all?