- Date posted
- 5y ago
- Date posted
- 5y ago
You should ask him to clean up after, including the stove. Wait until he hasn’t cleaned it, just in case he does on his own. But it’s perfectly reasonable to ask him to pick up after himself and leave the kitchen as clean as he found it. If cleaning is a strong compulsion for you though, resisting picking up after him, even for just the night or a few hours would be some good exposure practice for you.
- Date posted
- 5y ago
When he doesn't clean, talk to him about it. I'm sure you have before, but the only way to ever get it dealt with is to talk to him and tell him how it makes you feel.
- Date posted
- 5y ago
Also where did you get that dope avatar lol
- Date posted
- 5y ago
I shared your same feelings when I lived with my parents. No matter how many times I cleaned that damn kitchen, it would get destroyed and I’d have to do it again. I’d ask, some politely, sometimes not because if frustration, stress, and anxiety, for my family to clean up. They never did. What I learned from all that, besides that I do better when I live alone, is that you cannot change people. You can only ask them to make adjustments and explain your side. I hope it gets better, especially the stress and anxiety.
- Date posted
- 5y ago
Exposure practice! (After a rational conversation with him.) Unless you sense its irrational..
- Date posted
- 5y ago
Good point from pureolife. If he doesn't clean and you do it for him, he's never going to do it on hid own.
- Date posted
- 5y ago
I understand letting it go but it would drive me crazy knowing that kitchen is a mess, I stress thinking someone might come over and see a mess and a nessy anything is a reflection of me.
- Date posted
- 5y ago
That's a compulsion though! ♥
Related posts
- Date posted
- 13w ago
Last night I was staying at my boyfriend’s house and couldn’t sleep. I felt like i desperately needed to go back to my parents and clean and organize my room. This has happened a few times before when I was staying at his place. Since then he’s been very upset with me. Does anyone else’s partner do this? Any advice? It’s been hard. He’s made me feel so shameful for having OCD. As if it’s not tough enough /:
- Date posted
- 8w ago
Earlier I posted about trying to get back to sitting on my sofa without a blanket covering it. And I did it, but now my day has been ruined. I left for two seconds and my cat decided to sit there, so now it's not clean anymore. This is because sometimes she's had number two stuck to her and no longer trust that she's clean. It took so much for me to just do that and sit without a blanket and now I'm just so done. I'm also scared to walk anywhere in my house. We sometimes get slugs in our conservatory and I don't walk in there anymore because there can be slug slime trails (it's carpet). The thing is, my mum regularly goes in there, my dad too. And then they proceed to walk around the rest of the house without changing shoes or anything. I'm just panicking because I was having a good day and now I feel like I'm isolated to my bedroom.
- Date posted
- 7w ago
My sister is going to a concert and coming back to the house where me and my family live. In my mind her clothes are extremely dirty. And I know her coming back is going to cause a lot of strong contamination thoughts to enter my head. I’m exhausted already from pushing myself and I can’t seem to focus on anything when these thoughts are really strong. I’m in college and this makes focusing on homework difficult. I failed an exam the other day bc I couldn’t stop thinking about what I need to clean and then cleaning. It’s really exhausting.
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