- User type
- OCD Conqueror
- Date posted
- 2y
Mental compulsions taking over
Is anybody else just not able to feel Good or go about your life or whatever your doing and enjoy the present without doing mental compulsions to get rid of instruive thoughts. I try to sit with the anxiety and not engage them but man, it is not working. It is really starting to take away and effect the things I love and enjoy most like my girlfriend and my family. I’ve dealt with ocd for a long time but never knew what the hell it was but more recently figuring out what it is and how to get better. I have just started erp on here so I’m really Hoping it gets easier.