- Date posted
- 5y ago
- Date posted
- 5y ago
If you’re endlessly arguing with yourself about your sexuality, it’s still OCD. I hate the advice to “look within” because everyone says it and it sounds great but it’s just not something people with OCD can do to get an answer. People with OCD try to “look within” all of the time but end up a less solid identity than anyone. I’d say that right now given your theme, I wouldn’t look inside about sexuality. Some day when you’ve beaten this and your sexuality is no longer a focus for your OCD and you’ve gotten really good at dealing with OCD, sure: look within. But not right now. You’ve already done that again and again and it’s only confused you further.
- Date posted
- 5y ago
Hey, I’m not a therapist but to me it sounds like this bisexual thought could be another formation of your ocd. And perhaps the ruminating and attempts to reassure yourself that you’re straight are compulsions. Like I say, I’m not qualified to diagnose but that would be my guess from experiencing something similar myself. It’s super hard to think clearly when you’re anxious though so be kind to yourself if you can! I’ve actually just come across some great videos about ocd and sexuality, which helped me to understand a bit more eg ‘OCD3:OCD & Sexuality’
- Date posted
- 5y ago
Anxiety isn’t the only OCD reaction, there’s also guilt and depression and others. The fact that you feel a guilt spike every time you say you’re straight should be a good indication that it’s OCD. And I’m sure as a compulsion it wants you to “admit” or “confess” what you “really are.” Like any other compulsion, resist. Don’t tell yourself you’re bi over and over again to make up for it and try to get rid of the guilt. Just let it be there and dissipate on its own.
- Date posted
- 5y ago
Thank you for the advice, one more thing, is it normal for people struggling with ocd to get thoughts and even not react to them with anxiety, even admitting to themselves that they are bisexual, mainly because of guilt, for example I feel guilty all the time for not admitting to myself that I am bisexual, because of the fact that I used to watch lesbian porn. Despite the fact that I would never ever do anything sexual with a woman, I still feel guilty for saying to others that I am straight, with my past actions that are clearly doubtful. How do I cope with this guilt?
Related posts
- Date posted
- 25w ago
Hi everyone, Lately, I’ve been feeling confused and anxious about my sexuality, which has been challenging to navigate. I’ve always identified as straight and am currently in a happy relationship with my boyfriend. However, I’ve recently started questioning if I might have some attraction to women, which has caused me a lot of anxiety. To be clear, I’ve never experienced romantic or physical attraction toward women in real life, but I have watched lesbian porn in the past. Now, I can’t help but worry that this might mean I’m attracted to women after all. On top of this, I’ve noticed a decrease in my sexual desire for my boyfriend, which only intensifies my concerns about both my sexual orientation and my relationship. This confusion is something I’ve never dealt with before, and it’s starting to take an emotional toll. If anyone has experienced something similar, I would really appreciate any advice or insights on how you worked through it. What helped you find clarity? Someone mentioned that my anxiety might be OCD-related, though I’m not familiar with OCD in this context. I’d love to hear from anyone with experience in navigating these kinds of thoughts or anxiety. I’m open to any personal stories, resources, or guidance on how to approach this situation, both for myself and in communication with my partner. I want to better understand what I’m feeling without being overwhelmed by fear. Thank you in advance for your support!
- User type
- OCD Conqueror
- Date posted
- 23w ago
The thoughts still exist. For the last couple months I’ve been able to say I don’t care and lean into the comfort of being uncertain. Im having a tough time with some things personally right now and guess what decides to show up… Anyways, I’ve been trying to get used to the fact that maybe I’m bisexual with a romantic preference for men (I’m married and love my husband) but when you start going through your compulsions it’s soooo easy for everything to blur out. To my knowledge I’ve never had a crush on a woman but I’ve most definitely watched same sex porn and have thought women are hot and beautiful, then come the thoughts about comp het and how I’ve never been an overly sexual person so that MUST mean something. Ugh idk, just looking for someone to chat with I guess!
- Date posted
- 22w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
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