- Date posted
- 2y
Waves
My symptoms come in massive waves. I waffle between feeling like a monster and feeling mostly okay. ERP strategies didn't alleviate it for me. During an episode, it makes me feel worse, and outside of an episode, it's mostly meaningless. Anyways, has anyone had any success with this kind of feeling? Not sure what medication discussion rules are here, but I am wondering if I need Xanax or something like that.