- Date posted
- 7y
- Date posted
- 7y
For me, it was the day I gave in to my thoughts and literally said, oh well if this thing is then it is or if I’m that then so be it...that set me free! I’m telling you I’m a huge believer that this is the key to healing the everyone with OCD! It does work! When OCD creeps up now I simply just say this to myself and it almost instantly goes away. There are times the OCD bully keeps trying to come on stronger but by the time I know it I’m on with my day I’m not ruminating and it didn’t control my day, days or week.... I am in full control now. Like the anxiety and thoughts are way more controlled.
- Date posted
- 7y
Yep that’s key! Excepting uncertainty has had me little to no OCD for 4 years now I never thought I’d be here. Ever!
- Date posted
- 7y
@loonatic well I know I’m straight now and I used common logic that I can now use finally but basically I’ve only ever loved men, fallen in love with them, enjoyed intimacy with them, before ocd would have said “what if you enjoy intimacy with them but what if you’re still gay?” Which is kinda irrational. So I started to realize my thoughts aren’t really right in nature and this is what an HOCD sufferer goes through and in the end I know I love men and my heart is with them in romantic and sexual chemistry
- Date posted
- 7y
Keep accepting that uncertainty!
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- 7y
hey i’m really struggling with hocd too I want to know how you’ve gotten to recognize yourself again?
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- 7y
@Melly Mel: that’s so refreshing to hear! what are 2 top tips you’d give for OCD recovery?
Related posts
- Date posted
- 22w
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
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- 21w
Feeling hopeful. Pasta days I’ve felt pretty much myself. My attraction to the opposite gender has come back in stages. False attraction to same gender is there but not as near strong as before. It’s like my brain knows it’s OCD. I have been through hell in the past months, really really severe SOOCD. But I see the that this does not define who I am and my values! Keep strong and fight on.
- Date posted
- 16w
I haven't had anxiety for 1 week, I haven't had so many thoughts, but when it comes to sexuality I feel discomfort and I feel like something is pressing on my chest, it's very disturbing, and I still have attraction (false I hope), I wasn't diagnosed with hocd but I had all the symptoms, (now I don't have anxiety anymore, except when a feeling that I'm gay appears), I no longer felt that strong need to watch videos on yt or look for things that would make me feel comfortable, so somehow I managed to keep this under control, but I don't know if it's recovery or if I'm just lying to myself that I'm not gay. If anyone has any ideas, I hope they write something here
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