- Date posted
- 6y
- Date posted
- 6y
It helps me to think of OCD as the devil. God would never want those torturous thoughts for us. If you're not religious, you might try referring to it as a monster. Either way, it seemed to get easier when I put a figure to it and could just get angry about having the thought and quickly dismiss it.
- Date posted
- 6y
Yes .... at this point I just laugh at all the thoughts I have and It helps me to keep letting them pass by. I would have bad thoughts about God for example that were really disturbing growing up and even now randomly on occasion and I’ll think no God I’m so sorry I didn’t mean that no that’s not what I meant but then I realize He isn’t mad because he knows my heart and it’s just a thought and I kinda just laugh and think thanks for the brain you gave me Lord. Things never get boring in here lolol
- Date posted
- 6y
Also I have perverted thoughts sometimes about people that come up in my head that go against my moral convictions and I’ll be like I’m in love with so and so wait no I’m not that’s gross wait what?? No what no I didn’t mean that oh gosh did I mean that?... but now I just think wow I’m not the only one who has these weird thoughts .. other people can just blow them off because they aren’t alarming to them but with ocd and intrusive thoughts we have our thoughts provoked by anxiety and then the ocd provokes more anxiety and if we can go in and change the neuropathways through other thoughts that create positive pathways, that way of thinking will eventually take focus and shift from fearful things to more pleasant ones and even if the fearful things persist we can go ok this has happened before and it won’t be the last time it does... this sucks but it will pass. And I’m not gonna lie Sometimes it’s really distressing especially having thoughts that go against moral convictions but I realize now my thoughts are not me
- Date posted
- 6y
Hey Amber3993. I also struggle with the same thing as you and I have sexually intrusive thoughts. It’s true that God does know our heart. And he understands what we go through. But at times the thoughts are distressing. Good to hear other people suffering with the same as me!
- Date posted
- 6y
Pro tip, immerse yourself around your surroundings and do not bother talking with yourself. It is not bad talking to oneself but for us, it doesn't help the situation.
Related posts
- Date posted
- 24w
I’ve had many types of OCD, but I gained control over them over the years, but a new one has started to arise. Do y’all ever have scary thoughts about something you might do? Recently I’ll get extremely uncomfortable no matter where I am because I can’t stop thinking about “what if I screamed really loud in my lecture class tomorrow?” And other stupid stuff like that. Also, this one is kind of funny, but sometimes when I use the bathroom I pause before because I think “what if I’m actually in class right now?” I also cannot control the thoughts about past embarrassing moments. I know everyone does, but I will become visibly uncomfortable and harp on something from years ago. This happens all throughout the day. Also, does anyone else do things that resemble tics when you get these thoughts. Like when they happen I’ll curse under my breath or like jerk my head a little bit. When I’m in public I keep it low key but when I’m alone sometimes I’ll physically get up and pace or something when those thoughts happen. Just curious if anyone has had these experiences
- Date posted
- 23w
I hate this! so f-ing annoying! my brain gets over one “what if”, then goes onto the next immediately. It’s like my punishment for feeling and sort of peace or relief. for example, I did a compulsion yesterday trying to see if I did anything bad/inappropriate, I eventually got relief and was like I didn’t do anything bad but then today I did the compulsion one more time just to make sure and then I finally got relief and then my ocd latched onto the compulsion I did today and was like “what if u did something bad/inappropriate but don’t remember” like wtf. this JUST happened. it feels like i forget things immediately!!! Idek if this makes sense im just venting this is so annoying
- Date posted
- 18w
This is really complicated but it isn’t just intrusive thoughts, however I didn’t directly do the prayer. I’ll do my best to explain. I’ve been having an obsession over prayers. There have been a few bad prayers I’ve almost done and meant that are not good. A week and a half ago, I was feeling desperate and I had the genuine urge to pray for my parents to die in a way which somehow wasn’t my fault (I couldn’t be morally responsible for the prayer was another condition too), because if I attempted suicide, it would devastate them. Thankfully, I stopped myself, but that mindset stuck. If I was worried about it, it could actually put me back in that mindset where I wanted to pray for it. I know this sounds crazy. So it followed me around sometimes. OCD has found loopholes to actually doing the prayer. I have prayed to pray for certain things, meaning I am indirectly praying for it. This was sort of like that, except my mind designated that blinking while thinking of it a certain way would be a prayer. To me, this actually meant it was a prayer because of magical thinking. I ended up blinking while thinking of this, and I did regret it right after, but in that moment, I meant it. I essentially blinked during that moment to magically agree with and do the prayer. And to me, it was doing the prayer. I meant it while doing this too, but didn’t care afterwards. To me, stepping back, it does feel different than directly doing the prayer. This probably doesn’t make much sense
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