- Date posted
- 6y
- Date posted
- 6y
It helps me to think of OCD as the devil. God would never want those torturous thoughts for us. If you're not religious, you might try referring to it as a monster. Either way, it seemed to get easier when I put a figure to it and could just get angry about having the thought and quickly dismiss it.
- Date posted
- 6y
Yes .... at this point I just laugh at all the thoughts I have and It helps me to keep letting them pass by. I would have bad thoughts about God for example that were really disturbing growing up and even now randomly on occasion and I’ll think no God I’m so sorry I didn’t mean that no that’s not what I meant but then I realize He isn’t mad because he knows my heart and it’s just a thought and I kinda just laugh and think thanks for the brain you gave me Lord. Things never get boring in here lolol
- Date posted
- 6y
Also I have perverted thoughts sometimes about people that come up in my head that go against my moral convictions and I’ll be like I’m in love with so and so wait no I’m not that’s gross wait what?? No what no I didn’t mean that oh gosh did I mean that?... but now I just think wow I’m not the only one who has these weird thoughts .. other people can just blow them off because they aren’t alarming to them but with ocd and intrusive thoughts we have our thoughts provoked by anxiety and then the ocd provokes more anxiety and if we can go in and change the neuropathways through other thoughts that create positive pathways, that way of thinking will eventually take focus and shift from fearful things to more pleasant ones and even if the fearful things persist we can go ok this has happened before and it won’t be the last time it does... this sucks but it will pass. And I’m not gonna lie Sometimes it’s really distressing especially having thoughts that go against moral convictions but I realize now my thoughts are not me
- Date posted
- 6y
Hey Amber3993. I also struggle with the same thing as you and I have sexually intrusive thoughts. It’s true that God does know our heart. And he understands what we go through. But at times the thoughts are distressing. Good to hear other people suffering with the same as me!
- Date posted
- 6y
Pro tip, immerse yourself around your surroundings and do not bother talking with yourself. It is not bad talking to oneself but for us, it doesn't help the situation.
Related posts
- Date posted
- 21w
This is really complicated but it isn’t just intrusive thoughts, however I didn’t directly do the prayer. I’ll do my best to explain. I’ve been having an obsession over prayers. There have been a few bad prayers I’ve almost done and meant that are not good. A week and a half ago, I was feeling desperate and I had the genuine urge to pray for my parents to die in a way which somehow wasn’t my fault (I couldn’t be morally responsible for the prayer was another condition too), because if I attempted suicide, it would devastate them. Thankfully, I stopped myself, but that mindset stuck. If I was worried about it, it could actually put me back in that mindset where I wanted to pray for it. I know this sounds crazy. So it followed me around sometimes. OCD has found loopholes to actually doing the prayer. I have prayed to pray for certain things, meaning I am indirectly praying for it. This was sort of like that, except my mind designated that blinking while thinking of it a certain way would be a prayer. To me, this actually meant it was a prayer because of magical thinking. I ended up blinking while thinking of this, and I did regret it right after, but in that moment, I meant it. I essentially blinked during that moment to magically agree with and do the prayer. And to me, it was doing the prayer. I meant it while doing this too, but didn’t care afterwards. To me, stepping back, it does feel different than directly doing the prayer. This probably doesn’t make much sense
- Date posted
- 18w
This is probably related to ocd, I don’t know. I’ve had obsessions about doing bad prayers. It has led to me doing some as tests I think or actually doing them. It got so complicated that I decided “I will do any prayer good or bad that comes into my head,” and I basically started constantly doing every bad prayer I could think of, thinking of why I’d want it, etc. I feel crappy, because I believe I meant some of them, which I wasn’t supposed to care about when doing this. It makes me feel like a bad person. This could be erp too, I don’t know, but I basically just compulsively let my mind go to the absolute worst places it has been and can go with no filter
- Date posted
- 18w
Not necessarily asking for reassurance and I know I’ve mentioned this here before but my OCD has been affecting my cognition seemingly. I’ll forget small things or put things in odd places sometimes, or mix up words - things like that. Obviously this triggers me to be like “Alzheimers/dementia.” Can anyone relate? And if you recovered what did you do for it?
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