- Date posted
- 2y
overwhelming existencial crisis
i cant live through this if it is like that everyday
i cant live through this if it is like that everyday
I understand but our brains are messing with us. We have to say no to the negative and intrusive thoughts! It’s so difficult at first. Please don’t let your OCD brain take over.
Yeah I am trying thank you ❤️ I love my big sister so much and I have to here for her and for my family
how are you doing?
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Don't worry Henry, you didn't sound rude I understand what you say, but it is very hard to let go of things :( I am currently doing therapy I go there like once a month and talk about how I feel but most times I just start crying and talk about topics that yes impact me but are not the reasons of my main discomfort I don't even know why it just feels like that in the moment. The therapist is amazingly nice and I always feel understood, IDK if she is specialized in OCD I don't think so, but as in my search for help I encountered people that wanted to make me pay for reiki sessions and didn't understand what OCD was I am just really happy that I have found one that understands OCD she even explained me how that event made me start having this kind of thoughts and all.
@HenryMP27 No I have never, not on the topic I am on
What’s bothering you? I’ve been having an existential crisis as well and trying to stay positive is hard
sometimes lack of meaning, I am normally considered funny and I am energetic some days, but then it hits and I just think about stuff I did when I was 15/16/17 and create scenarios that I don't even know if are real and think omg did I do it? I am a monster. I took a nap and I feel a little better. What about you?
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Hello Henry, how are you doing? Sure, I don't properly believe in any god tho. But we can talk
@HenryMP27 stuff from the past that I did and stuff from the past that I did but what bothers me is if I did them while dating if it makes sense? I had a huge family trouble when I was 18 so my brain is a little foggy of some shit like in the time line I am sorry if I am being confusing
@HenryMP27 I am happy you are doing good :)
I feel the same way all the time, if you ever need anyone to talk to I’m totally here!!! I hope things get better for you! :)
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I don't think I can do it, I feel like it will haunt me forever
I’m currently reading existential psychotherapy by Irvin yalom. In his chapter.. “meaninglessness” the first paragraph he describes about a man who ended his life because he truly was overwhelmed with the “meaninglessness of life” and how doing absolutely anything was meaningless because it ended it death. The questions drove him insane and he committed. This was stated in this book and he also stated multiple people did end there life’s during an overwhelming meaning crisis. Please help. If anyone has been through this please reach out. I have stopped going to my nursing shifts. I’ve lost all hope. I believe I’m going through a horrible existential crisis. I’ve suffered from ocd my whole life but I think this might not be existential ocd. I can’t seem to create meaning in my life. I can’t seem to live without us having an inherent meaning. No answers or anything is helping. I’m really struggling. Please.
will i ever be free or is this all there is for the rest of my life
i’m so tired of everything i can’t take the ocd on top of school life no friends no love never will find good love. i can’t be out publicly i’ll never be in the right body i’ll never be happy and stable i just want to dissapear. I will never escape my ocd and my gender. i can’t do this my entire life.
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