- User type
- OCD Conqueror
- Date posted
- 1y
Therapy Question
My therapist, who I am doing ERP with, sometimes uses logic in sessions. She will go on a rabbit hole where she is analyzing my obsessions. It’s like ruminating that I’m witnessing instead of having. Today she pushed topics around meaninglessness and what’s provable in relation to suicide. Two themes I’m Struggling with. Like ‘is it meaningful to be nice to someone who is going to kill themselves’. Its like she is personifying the ocd in my head but then wants me to actually answer Isn’t the point to leave the questions unanswered? And things uncertain?