Anonymous
- Date posted
- 1y
NAC for help w/ OCD
Has anyone tried using the supplement NAC before? I read it has helped a lot of people, but unsure if this is true!
organizedchaosorganizedchaos
- Date posted
- 1y
@Anonymous My psychiatrist advised me to take 2 600 mg in the morning and 2 600 mg in the evening. She also recommended I take Olly for stress. It has a few other natural remedies. I will keep you posted how Olly works as I have just started taking it.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 1y
Anyone take myo inositol? I heard it can help with anxiety/ocd/sleep. I’m going to take 1000 mg of it and magnesium supplement at night.
organizedchaosorganizedchaos
- Date posted
- 1y
I use it and it works very well for me.
AnonymousAnonymous
- Date posted
- 1y
@organizedchaos How much do you take and how often?
ReadyForImprovementReadyForImpr...
- Date posted
- 1y
I have, but was taking a dose lower than what the studies showed to be effective, so that's likely why I didn't find it made a difference. This reminded me to try again and set a reminder for myself. Like an adult 😂
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 1y
Also interested in supplements!
organizedchaosorganizedchaos
- Date posted
- 1y
NAC helps with dermatillomania.
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