- Date posted
- 1y
NAC for help w/ OCD
Has anyone tried using the supplement NAC before? I read it has helped a lot of people, but unsure if this is true!
Has anyone tried using the supplement NAC before? I read it has helped a lot of people, but unsure if this is true!
@Anonymous My psychiatrist advised me to take 2 600 mg in the morning and 2 600 mg in the evening. She also recommended I take Olly for stress. It has a few other natural remedies. I will keep you posted how Olly works as I have just started taking it.
Anyone take myo inositol? I heard it can help with anxiety/ocd/sleep. I’m going to take 1000 mg of it and magnesium supplement at night.
I use it and it works very well for me.
@organizedchaos How much do you take and how often?
I have, but was taking a dose lower than what the studies showed to be effective, so that's likely why I didn't find it made a difference. This reminded me to try again and set a reminder for myself. Like an adult 😂
Also interested in supplements!
NAC helps with dermatillomania.
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
i am starting NOCD therapy on monday and was just curious on others’ experiences! what happens in your sessions, generally speaking? how do you feel during and after? i’m excited but also nervous to start. i’ve been in talk therapy for years with minimal improvement with my ocd, so im hopeful to start feeling better.
I just got diagnosed with ocd and she suggested I think about taking lexapro for it. Has anybody tried that and does it help at all?
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