- Date posted
- 1y
New therapist…?
I’ve been seeing a therapist for almost 10 years. He’s helped me through sooo much. Recently I talked to him about a big (so I perceived) problem recently. He helped me through the situation and the actions I wanted to take to address it. Now I realize I was in a HUGE OCD spiral. Is it too much to expect him to have picked up on that and to only have addressed it through OCD strategies. He’s certified and we’ve done ERP before but only when I’ve asked/initiated it…. Do I need a new therapist?