OCD Advocate Accounts

@Invalid Jordthenord helped me too!

@Invalid What platform? Gram?

@TKPK Nocd, this app

@Invalid First, GREATLY appreciate the love and very happy I was able to help. Second I’ve known your profile for awhile but I do forget maybe the exact moment of when I would have helped. I’m sure I’d remember knowing the context or a bit of our discussion. Nevertheless again thank you so much. Also, I see you commenting and posting helping others out as well and you give solid help and insight my brother 🤙🏻. I was going to comment on a post earlier but you said everything that needed to be said lol there was no need me for to comment.

@emilytravelswild Greatly appreciate the love and so happy I was able to help!

@JordTheNord It was almost like a long debate on how to get better. We had conflicting ideas but you humoured me and I respect the hell out of you for that. Helped me look at recovery in a different perspective. Ngl reminds me of how my dad calms me down and gets me to see things in a different light. Looking back, I don't think either of us were wrong. People recover in different ways but there are some universal skills (ERP for example ) that have shown effectiveness on a larger scale rather than the niche ones I was mentioning back then. So, thank you man. I hit my goal 😊

@Invalid Ok so I do remember! Because we were talking about the brain doctor and being healthy and how you wanted to be 100% no ocd right?

@JordTheNord Yep, that's it

@Invalid Glad you’re doing well 😊

@✨Pennyroyal✨ 🥹💕 oh my goodness. What are the odds, I’d see your beautiful self here. Thank you for your kindness, sister. 🫶🏾 you all made it TOO EASY to feel this welcomed here.

Pennyroyal, thank you so much!!! I have been your fan since I saw your first post. You are so optimistic for all others. You just spread the light, the sun. I am so happy to see you've won the battle with ocd. Couldn't be happier. You'll have to teach us who are still stuck how. 😀. You have helped me as well. Thank you! Love from me to you! Stay as you are. You are wonderful. 😍💞

@NODA Awww thank you!! I try. I’m an optimist yet a negative person to myself

@MelaninMoet You all are wonderful people of course honey 🥹

@NODA I believe to answer your question on how to teach you, is the share your experience, and just give us much love. Act as if you know them your entire life. Act as if they are your sisters or your brothers. That’s usually how I can spread so much kindness. If you think of them in that way, it makes you just wanna immediately give them a virtual hug 

@Brendan =] Stacy is great!

@Brendan =] Yes Stacy is the best! Love her!

@TBdiz89 Yes Nica is amazing 🤩

@TBdiz89 Greatly appreciate the love and so happy I was able to help!

@Brian :) She was my first therapist and was awesome

@☾ ᴍxɢɪᴄᴀʟᴍᴏᴏɴ ⋆˙⟡ Aww omg I never thought that I would see my name on here so thank you I have been in therapy for 3 years and I love that I can help others now with that

@Hayhay - Ofccc, you're so relatable and you give such good advice! Even when I wasn't the one asking the question, the advice you gave was absolutely phenomenal! And you're so kind! I'm glad you can help others now too <3

@☾ ᴍxɢɪᴄᴀʟᴍᴏᴏɴ ⋆˙⟡ This made my heart swell

I love you, girl. Thank you so much. 💞

@NODA Hi, there. How are you? I am back. I am just so tired. I knew it was not easy to take care of 2 children that young, but I had no idea how hard it really is. The two were lovely. Angels. I enjoyed the time with them. But since I am a bit out of shape, to tell the truth not in shape at all, lifting them, carrying the little one,... my back hurts. I think I am greeting a stiff neck or something. 😏😁. The dad is back finally. His mom came from far away to be with the children when he needs to go out. I am young to be with the kids each day for an hour and a half when both go visit his wife in hospital. I think she will be home before the end of this week I am going to do some back stretching exercises now, then take a shower and I think I will fall asleep like a log. 😁. Kudos to all caring mums and dad's out there. How do you do it every day. I know, love makes all possible. Yeah. I already miss those two and they are not even my children. I hope you are well. I hope your husband is behaving as well as he is capable of. What has happened with Daphne. How is she now? Do you know maybe. I feel so much pain coming from that girl it hurts my heart. I wish I could turn the time back and erase some things we've been gount through or have gone through. Especially for Daphne. I wish you a great evening. It is 5:30 p. m. here in central Europe. What time do you have right now? I think about you all the time and prey that your husband is behaving so that he doesn't scare you. I am sending you a big hug. Love you, girl! ❤️

@NODA I believe Daphne is doing ok. I hope that issue with her sister is resolved. You’ve got your hands full! Also, wanna join me and Melanin? We’re gonna need help digging this awful big hole for her “husband”😏 (This is joke… or is it lol)

@MelaninMoet You too girl. You’re amazing as well. I’ve never felt so connected with someone here. Even though you’re so much older than me, I feel comfortable to tell you my problems and stories. Lot of love ❤️ 💚💚❤️🧡💚💜💜

MelaninMoet, girl, how are you? How is life. Been thinking of you. I hope you are doing all right. Have a nice weekend.

@NODA I left my daughters father. It was a huge thing and included the cops.. but overall, I’m happy to be out of that situation and I haven’t spoken to him or really being on social media since November 24. I’ve been trying to push forward for my children and get through the holidays.. I had to leave my cats there and they were my everything and though I can’t help but imagine how neglected they are because they’re with him, I can’t allow myself to look back. He’s trying everything in his power to make contact with us and I’ve been STERNLY ignoring him and people that try to send me his messages.

@MelaninMoet Wow! Uhhh! Bravo!!!!! 👏💪👏😍. Hi, girl! I am soooooo happy to hear from you!!!! Wow, I am amazed. Way to go, girl!!! I am do proud of you!!!!! 🤗🤗🤗🤗 You have just set an example for all the girls and women who need to break free somehow to save themselves and their kids. Does he know where you 3 live now? Does he at least stay away? Don't give in. It took you so long and so much strength to do this, do not let him drag you back into hiss mess of a life. I guess you will have to find a way to communicate with him in time because of your daughters. Unless he was abusive to them and you can prove it. But even if he wasn't you can get a mediator or someone like that through the social services or ask a psychologist for help. Everytime I opened NOCD, I was thinking of you. I was hoping and praying you and your girls were safe and OK. I am sending you the world's biggest hug! Be proud of yourself! You are amazing! Love. 😍🤩🤗👏😘💖💖💖🐞.

@NODA He’s messaging everyone he knows who may know me. He’s quite honestly going “crazy” trying to add all my family members and friends. Sending me money over cash app with messages like “please, I just want to talk” and I haven’t. I’ve been gone since the day before thanksgiving and I haven’t seen him or spoke to him or anyone in his family since. Things are really hard tho.. I’m still with family and I just feel like a burden. I’m sorry I haven’t been on here but now that I have Medicaid, I hope to get therapy. I do need help but.. until then, me and my kids are staying with family. I house hop between my mom and step dads house but I can’t do it forever.. I’m always anxious about where my child will go if I can’t watch her. My son is in school so he’s fine and I don’t drive. It’s just a lot.

@pJ72 Hi there You can post on the main thread anytime about anything and people will most likely respond to you and give you advice

Hello! A bit of basic info to start you off: nOCD is an app/website that provides ERP (Exposure response prevention) therapy techniques to manage OCD symptoms, as well as resources and community support in-between sessions!

If you'd like to know more about OCD in general, nOCD has plenty of resources available to you! Here's a good page to really get going: https://www.treatmyocd.com/what-is-ocd

@pJ72 Welcome - how can I help?

@NODA Girl I’m having the same problem. Autocorrect is evil

Wouldn't worry about that, I'm constantly correcting myself

@Eugene1108 Hello

I think in the main page for the app, you click on the therapy button at the bottom, scroll down then book a free call. I haven't done it but I'm pretty sure that's how you start