- Date posted
- 6y ago
- Date posted
- 6y ago
Apologizing to God constantly. Googling. Overanalyzing intrusive thoughts to reassure yourself about your true intentions. It varies from person to person. The key is to control them and your ocd will lessen. Hang in there you'll be just fine.
- Date posted
- 6y ago
Most of mind are mental. For me, I just argue with myself. Like my TOCD will tell me I want to be a guy and I’ll argue with it, bring up evidence, etc. But that’s never good enough so I will do this for hours. I also check how I feel about feminine vs masculine things, imagine myself as a guy or nonbinary to see how I react, and compare myself to other women to see how I measure up. It’s all mental but it’s time consuming nonetheless. I often have trouble paying attention to anything or when people are talking to me.
- Date posted
- 6y ago
Trying to rationalise the irrational thought, using one/two sentences constantly to try and push the thought away, neutralising the thought with a good thought
- Date posted
- 6y ago
I constantly argue with myself on whether I am gay or not. I will look and both guys and girls to see how I feel. I will imagine myself with a girl and see if it makes me happy or not. I will argue with myself on. why I might have felt “happy” and how I’ve always loved guys. I will use my surroundings as “signs” to whether I’m gay or not. For example: if my cat walks towards me then I’m not gay and if my cat walks away from me then I’m gay or if I see a rainbow then I’m gay (since rainbow colors are a big thing with the lgbqt community) lol I know those sound odd and I don’t know if anyone else does that but I just make up these little “signs” that god is giving me to let me know whether I’m gay or not.
- Date posted
- 6y ago
Na, I do that shit all the time ? Mine is seeing numbers like 444, 555, 333 (which is my favorite number, but has lately made me really anxious. Like something is about to change) It used to be WAY worse though.
- Date posted
- 6y ago
Lacy, I get the same way with numbers! I will say something like “21” is now my lucky number and I will try to find that number everywhere to find “good luck” lol and if it doesn’t serve me purpose I have to change the number ??
- Date posted
- 6y ago
counting backwards from 10, thinking the opposite of the thought to counter it, asking myself questions in my head and trying to answer them correctly without intrusive thoughts (which generally fails and leads to more intrusive thoughts)
- Date posted
- 6y ago
Some of them are mental checking and rationalization, places “bets” with myself, assigning important to things like clothing, colors, numbers. Seeing things as signs.
Related posts
- Date posted
- 25w ago
I know this is insane but please, PLEASE hear me out. I just need someone to tell me they relate in some way or something. Does anyone else feel like they have some sort of 'magic' that they accidentally manifested from 'wishing' too hard during a traumatic time and can't feel like you can control it now, which is pretty anxiety inducing since it feels like it would make people be able to feel or see your ocd thoughts? Or use your muscle tensing as part of your ocd? Like if you have an intrusive thought while tensing a muscle, you feel like it's going to come true so you have to 'correct' it by thinking a good thought then tense your muscles again? Because I have both of them. :(
- Date posted
- 22w ago
does anyone else use the fact that they dont like their thoughts as a confirmation/compulsion, and or when you go through something stressful with little to no compulsions take it as a sign they actually like it? is this apart of usual rumination or am I expirencing something different? and how do you deal with it?
- User type
- OCD Conqueror
- Date posted
- 16w ago
Not like ocd compulsions but more you buy something you should not have or do some not bad but you should not have done. Examples like eating a lot of food at one time, start a random project when you need to do something else , do not do things you need to get done. Say yes thing you don’t have time to do. Can anyone else relate?
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