- Date posted
- 1y
existenial or what is it?
I have had lots of themes this past year only but I recently have gone through some weird thoughts and i dont even know if its a theme or not? So weird that i dont even know how to explain but ill try my best to. I was getting ready to take my son to a soccer game and I suddenly started to pay attention to my sorrouding my house started fo feel weird which gave me so much anxiety! I had a horrible panic attack and after that I started thinking and questioning everything like why are we here? is this real life? are we just little humans living in a house doing the same thing? which made me question faith like why do we even need to believe in God and why do we have values? why do values exist why do cars exist? i mean evey little thing I questioned so at this point is this even and OCD theme? i was suddenly very aware of my self every little sensation like my head moving my hair my hands everything felt weird… HELP is this a common thing? and if so how to treat it?