I have a question. has anyone tried EMDR therapy I just read that this is good for anxiety, anger ,PTSD, depression, disassociation,and Even treats OCD. If you have tried it what was you're experience.
I just got diagnosed with ocd and she suggested I think about taking lexapro for it. Has anybody tried that and does it help at all?
Exposure and Response Prevention (ERP) isn't always easy, but as one of the most effective treatments for OCD, it's worth it. If you've started ERP, what has been the biggest surprise you've experienced in learning to resist compulsions? If you haven't started ERP yet, what is holding you back from starting?
I understand that everyone is different but lately I have been debating on medication just because of past experiences but does anyone have any good experiences with medication that has helped them with their OCD as well as therapy or treatment? As of now I’m dealing with it by myself but it feels like it may be getting worse
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