- Date posted
- 1y ago
Health anxiety vs Self advocacy
For those of you who struggle with severe HA, how do you balance being your own advocate for your health with health anxiety. In my particular situation I have been to see a specialist who felt my situation was normal and recommended no tests or follow up. I have spiraled down the what if rabbit hole- what if they didn’t feel what I am feeling, what if they aren’t reading the same journal articles I am, what if something was missed and it’s going to fester. My friends and family feel I should accept the medical knowledge given and not seek a second opinion as that would be reassurance. So how do you find the balance?