Are constant, evolving thoughts a sign of OCD or something else?

Sounds like you get stuck in loops of obsessions. For awhile I was bed ridden with it 24/7 with insomnia but overtime I overcame it

Me 🙋🏻‍♀️ 24/7 it’s exhausting 😭

I relate so much to this! Not only it being 24/7 but when the thoughts keep evolving!

Evolving thoughts. Yes.

I feel exactly the same

I feel this, mine has changed recently from a false memory to fear of something bad happening in the future (caused by doomscrolling news about Russia)

Totally sounds like ocd

I have the exact same thing!!

Hey there, I can definitely relate to the feeling you're describing, the constant mental chatter of thoughts, no matter where they are on the volume scale, is a struggle many of us in the OCD community go through. The fact that your thoughts keep evolving, churning out new anxieties once you've become accustomed to the old ones, is something I've experienced myself. I want you to know you're absolutely not alone in this, and exhaustion is something that comes with the territory of managing OCD. 💛 Now, something I find really helpful when dealing with my OCD is this AI therapy tool I stumbled on, called "Unstuck" (unstuckmyocd.com/try). I heard about it from my OCD support group and wish I had found it earlier. I particularly think it might be useful for you because it provides personalized step-by-step support when OCD gets challenging - exactly when those new thoughts start emerging to replace old ones and the cyclical nature of OCD starts to spiral. It's like having an OCD therapist in your pocket. Remember, I'm here if you have any questions about Unstuck or if you just want to chat more. Keep going, you're stronger than you know. 👊

It’s good to know I’m not alone with this. Keep going 💪, keep growing s🌻, keep glowing 💎. This video is very very helpful, the thoughts can be anything!! I wish this was discussed more! https://youtu.be/4xfpMtnCycA?si=hQrfUYL7wxYZNS9_

"I've tried various therapies, but they only focused on specific themes and thoughts. When new obsessive thoughts arose, anxiety returned. Then I discovered Existential OCD therapy, which targets the root cause of OCD. By exploring and accepting fundamental existential concerns, I've reduced anxiety, developed emotional resilience, and improved self-awareness. Existential OCD therapy has been a game-changer for me, and I highly recommend researching it!"