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I understand. I am not a fan of BBQ meats either . One thing I thought of is you can probably get by bringing a vegetarian meal for yourself and bringing a little bit more for others to share , and just lightly mention that you are a vegetarian.

Hopefully there other options at the BBQ. Take some protein bars or shakes? And take hand.sanitizer... ? ... Good luck , and I bet you'll do just fine.

Your body is strong! Meat at the BBQ will be heated an real danger will notbe there! Normal amounts of microorganisms or viruses are totally fine for a human body! We are actually full of it and need it for a healthy life (Microbiome, Healthy skin bacteria) You will be fine!