How’s everyone’s depression from OCD? I’ve been having up and down days... But sometimes, i’m so tired of dealing with my phobias I become extremely depressed, wanting a way out. I can’t sleep, can’t eat (fear of food poisoning), sometimes don’t even want to leave the house. Anyone else feel TIRED of this?...

So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.

I’m so tired. I’m so tired. I’ve lost so much weight due to this mental illness. I sleep 18 hours a day to escape these thoughts. I grieve my old self so much. I miss crushing on men, I miss loving men, I miss dressing up nice and get compliments from men, I miss listening to music and daydream about my dream man. I miss wanting to get married and have my own kids with my dream husband. All of those things… I’ve desired them so much and I’ve daydreamed about them so much. My OCD is telling me that it’s all fake. I miss my old desire and love for men. I’m so tired of being alive. I’m so tired of seeing multiple posts where people who apparently suffered from SOOCD became their fears. I’m so tired. Cause y’all probably didn’t even have ocd in the first place idc. I will say it again, has it been someone with pocd or harm ocd and their obsessions/fears became true NONE of y’all would’ve had the same reaction. Stop normalizing soocd obsessions becoming true. It is someone’s worst nightmare. People are out here attempting because of it.

I know I keep talking about This but I’m too tired :( I’m really struggling and I don’t know what to do anymore. I feel like I might be the only person who experiences this in the way I do. It’s gotten so bad that during intimacy or self-pleasure, I feel like I’m acting on a thought — like my body is moving because of it. It’s terrifying and deeply hurtful. The moment it happens, I immediately panic, try to rewind everything in my head, and ruminate to figure out what I was thinking at that exact second… but I can never remember. That makes it even worse. feel so lost and hopeless, like I’ll never be able to heal or move on from this. People tell me “it’s just OCD,” but it doesn’t feel like OCD to me. It feels like I’m the exception — like no one else truly experiences it like this, especially the part where it feels like I physically responded to a thought. I know people say “others go through this too,” but my mind keeps saying, “not like this, not this specific thing.”Sometimes I just wish I could go back and relive those moments so I could be sure what happened, but I know that’s not possible. I feel so stuck in guilt and doubt that I don’t even know who I am anymore. I’m scared I’m a bad person and that I’ll always feel this way. I’ll never be free or be the same again everyday I live with deep depression