- Date posted
- 5y
- Date posted
- 5y
I haven’t been diagnosed yet. But I am nearly certain I suffer from it. I’ve seen a therapist once so far and am seeing them again on Sunday. They gave me an obsessive/compulsion thought record sheet to fill out and it’s pretty ridiculous how much I’ve written. Might take a whole session for her to just read it. Lol. One of my biggest concerns right now is that she’ll say things that show she’s misread the message I was trying to convey and I’ll change my message to fit with what she misunderstood. I have a tendency to do that.
- Date posted
- 5y
okay ..yeah but dear please do your assignment properly and be very clear with your therapist , and in case if there if your counseller doesnot get properly what u trying to convey then correct it insatantly ..sone piece of advice please be open to ur counseller ...OCD can be treated very well so no need fo panic if you will have it
- Date posted
- 5y
I've had several diagnosis over the years, some professionals ruled Mixed Anxiety disorder and Pure OCD, others depression But I do believe that the first one I saw was more trained on OCD and hence could see that What I was suffering with the Most was actually OCD and not depression as such
- Date posted
- 5y
A very humble request to all of you please donot presume that u have an OCD because a lot of other anxiety related disease can have same symptoms so unless psychiatrist does not verified donot let assume that u have OCD ...some common things whih can help any depressuon and anxiery relared issue are.....do any physical exercise 20 mins /day or yoga could be more beneficial , eat healthy and get involve in social activities
Related posts
- Date posted
- 23w
Good morning to all. I have OCD and have had it since high school. However, I was not formed diagnosed until 2003, when I was 45 . I have a psychiatrist and Licensed therapist, and have been on Zoloft/sertraline ever since. Currently I have to have cataract surgery in a few weeks and I am very anxious about the whole thing. Of course this has been a trigger for my OCD and dealing with it the best I can. Any thoughts ?
- Date posted
- 11w
Ok, so first of all, I’m undiagnosed. However, I’ve been pretty certain for a while now that what I’ve been struggling with is OCD. My problem though is that it’s not easy to get diagnosed, and in some cases, it would require me to pay money. It frustrates me that I have to pay to deal with my mental health. Is it worth it for me to get diagnosed? I know I don’t need a diagnosis to start healing and working on these things, but I also don’t want to be “self diagnosing” the problem, because that makes me feel like a liar and an imposter. My other problem is that I fear my family doctor won’t properly diagnose me. I came to him about mental health related issues once before, and he read off a very generic list of mental health symptoms. when he got to what sounded like the ‘OCD’ section, we asked one or two very generic questions that had nothing to do with my themes, and since I couldn’t relate, I just answered no to them. He then told me I was fine, that I was just a “type A personality”, and that I was just being too hard on myself. I fear that my doctor might not be very knowledgeable or up to date on current information regarding OCD, and this might make it increasingly difficult for me to get diagnosed. Another problem is my symptoms seem to come and go. I often have an obsessive cycle that can last months at a time, and then it just goes away. Sometimes I won’t experience any symptoms for years. This makes me feel like I don’t actually have OCD or that it’s not ‘bad’ enough to be diagnosable.
- Date posted
- 8w
I'll start by saying, I have not been clinically diagnosed, as I do not have the funds to see therapists or psychiatrists in my current situation. Once I'm in a better spot, I very much intend to. That to say; after months and months of having issues with anxiety, specifically health related, my partner was the one that mentioned OCD. I did have some somewhat OCD related behaviors in my youth, though those likely could be explained by potentially undiagnosed ASD (as my mother is on the spectrum as well as a sibling, both diagnosed.) But I never considered OCD taking form in a health sense. I posted earlier about how I've had 4 days of pretty minimal anxiety and intrusive thoughts, and it has led me to doubt the OCD label I've been working at treating? I don't want to be the person that identifies themselves with a disorder they don't have, which is why I hesitate to self diagnose with OCD or ASD or anything else. At the same time, I've read that a lot of even clinically diagnosed people with OCD doubt their diagnosis. It makes me wonder if I will always have this doubt, and if that means it is worth it or not to get tested? I know that if I do, they can actually do ERP (whereas I've been self taught and self guided so far) so that would be worth it...
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