- Date posted
- 5y ago
- Date posted
- 5y ago
I haven’t been diagnosed yet. But I am nearly certain I suffer from it. I’ve seen a therapist once so far and am seeing them again on Sunday. They gave me an obsessive/compulsion thought record sheet to fill out and it’s pretty ridiculous how much I’ve written. Might take a whole session for her to just read it. Lol. One of my biggest concerns right now is that she’ll say things that show she’s misread the message I was trying to convey and I’ll change my message to fit with what she misunderstood. I have a tendency to do that.
- Date posted
- 5y ago
okay ..yeah but dear please do your assignment properly and be very clear with your therapist , and in case if there if your counseller doesnot get properly what u trying to convey then correct it insatantly ..sone piece of advice please be open to ur counseller ...OCD can be treated very well so no need fo panic if you will have it
- Date posted
- 5y ago
I've had several diagnosis over the years, some professionals ruled Mixed Anxiety disorder and Pure OCD, others depression But I do believe that the first one I saw was more trained on OCD and hence could see that What I was suffering with the Most was actually OCD and not depression as such
- Date posted
- 5y ago
A very humble request to all of you please donot presume that u have an OCD because a lot of other anxiety related disease can have same symptoms so unless psychiatrist does not verified donot let assume that u have OCD ...some common things whih can help any depressuon and anxiery relared issue are.....do any physical exercise 20 mins /day or yoga could be more beneficial , eat healthy and get involve in social activities
Related posts
- Date posted
- 20w ago
I’m positive I have OCD I don’t think get too many compulsions but the obsessions are what mess with me. I’ve recently started medication for depression that is as a side effects supposed to treat ocd but I’m not noticing anything with the symptoms. Also who do I go to to try to get an actual diagnosis?
- Date posted
- 17w ago
I've never seen a therapist or been diagnosed, so I went surfing through to find this community. I've seen a lot of OCD symptoms written online. Here is what I experience that I feel may be OCD. If any of you guys agrees, please let me know. I have only ever been able to call my mom by her first name. I have never been able to not do that. She tried to make me call her mom once as a kid but it felt so wrong that I started crying. Everytime I see a wet floor sign, I say "piso mojado" out loud. I have plenty of harsh intrusive thoughts, such as committing acts of violence when I see people not using their turn signals, interrupting performers at a concert. I make myself re-press on my phone alarms 10-12 times each day in the same rythym until it feels fully set to go off. Light switches get flicked off and on, I can't stand not doing it. I have to double-check everything and make myself re-look through the same drawers at work for hours. I love to write, but I never get far because I need approval from others. My head is also always filled to the brim with thoughts which has made writing and things like memory a lot harder. I can't use spoons. I can only use forks for almost everything. I can't stand them. That's all I can think of for right now. Please let me know what you guys think. Thanks!
- Date posted
- 13w ago
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
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