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It won't feel like this forever, things always change in life. I'm sorry to hear you're going through this right now, take care

It gets better. Trust me. I’m having a bad day myself today with OCD. It all feels so real and true but I know it will get better it always does. Sit with anxiety sit with the uncomfortable feelings. Don’t engage in any compulsions I know it’s easier said than done but it is the way out of all of this

I've been where you are many times in the past, and probably will again sometime in the future. But it's true, things will get better; probably not in the short-run, if I'm honest, and probably not in the long-run either, but they will in the medium-run, and for now, that's enough for me. (I actually stole that from John Green who also has OCD. I recommend watching his videos on his Blog Brothers YouTube channel if you haven't already. He's actually helped me a lot). I also recommend getting an animal companion if you can and praying if you can, since both of those things have helped me a lot too, not necessarily with OCD but with coping.

hey there, i'm really sorry to hear you're feeling this way. it sounds incredibly tough, and i want you to know that you're not alone in this struggle. i've been there too, and it's okay to feel overwhelmed. have you heard about "unstuck"? it's an ai-powered therapy tool for ocd that i've been using for the past month and it's really made a difference for me. a fellow forum member mentioned it, and i just wish i'd known about it sooner. might be worth a look for you too. hang in there. 🌟