Brian_187
- Date posted
- 1y
We got this
How’s everybody with ocd doing tonight ?
chloe_hchloe_h
- Date posted
- 1y
😕 wishing I was better but I’m okay
Brian_187Brian_187
- Date posted
- 1y
@chloe_h We’re here in support loce this app because everyone here is the same and it’s safe to talk
chloe_hchloe_h
- Date posted
- 1y
@Brian_187 This is all so new to me! Very new, the last couple of months new! Hugs 🫂
Brian_187Brian_187
- Date posted
- 1y
@chloe_h Yes we’ve all been there and we’re here for you Chloe a lot of us come in here and help talk to each other. Also there is a sos button on the bottom right it’s a blue circle and there are great videos that guide us through what are going through by dr Patrick mcgrath he’s the effing guru of ocd check it out 💚
chloe_hchloe_h
- Date posted
- 1y
@Brian_187 I just saw someone comment that here on your thread! I had no idea that’s what that was! Thanks so much & for the uplifting words!! I appreciate it! I hope you’re doing okay as well 🫶🏻
Brian_187Brian_187
- Date posted
- 1y
@chloe_h Anytime Chloe yes I’m doing well thank you ☺️. Peace love and blessings to you.
anonymous1963anonymous1963
- Date posted
- 1y
If you check out my recent post, I’m eh but getting better! How are you?
Brian_187Brian_187
- Date posted
- 1y
@anonymous1963 I had a great day I noticed some of my compulsions I wrote them down and I’m reading over it and I’m gonna practice not giving into them but it was a great day thank you. How was your day !
AnonymousAnonymous
- Date posted
- 1y
Feeling stressed out right now
Brian_187Brian_187
- Date posted
- 1y
@Anonymous What’s going on brother
Iloveyou24Iloveyou24
- Date posted
- 1y
OCD tried me
dbm10dbm10
- Date posted
- 1y
doing a little better! false memory gets the best of me a lot of days .
vespertinevespertine
- Date posted
- 1y
A lot of intrusive thoughts about some violence stuff that’s out of my control. Like accidents happening to loved ones. My partner is home from work so she’s talking me through it. But yeah, rough day.
Brian_187Brian_187
- Date posted
- 1y
@Anonymous Definitely watch the harm episode click the blue button on the communit page it’s circle on the right bottom. I have those once in a while the expose used with the m vidos of doctor Patrick McGrath guides us through those thoughts he’s the ocd guru
Iloveyou24Iloveyou24
- Date posted
- 1y
Had a good day but I’ve tried me alot today so decompressing by commenting to support others, that has been the best way to help me on this app so far.
Brian_187Brian_187
- Date posted
- 1y
@Iloveyou24 Definitely feel  the same way
Related posts
OCDxJosh
- Date posted
- 25w
How is everyone doing today?
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
Julian2006
- User type
- OCD Conqueror
- Date posted
- 22w
One day at a time.
I’m sure it’s been a rough few days for everyone, maybe even weeks or months. Hell, this last YEAR has been up and down for me! But I wanted to take this moment to congratulate everyone for coming this far. It’s no small feat! OCD is a killer, and it’s good at its job! The fact that all of you are still here fighting is a testament to how strong you are! We may not have the answers or explanation to everything, and that’s okay. We have to stay in the present, not the past or the future. Remember to practice being uncertain! It’s hard to remember the good days we’ve had despite all these horrible ones! There’s no scar to show for happiness, but we’ve got plenty to show for misery and pain. Keep hanging on, you’ve got this!
NotThatHardcore
- User type
- OCD Conqueror
- Date posted
- 21w
How are y'all challenging your OCD today?
Earlier today I did some pretty high-level contamination exposure, inspired by my therapist, and now I'm listening to a triggering song on repeat — the very song that kicked off my first serious bout of OCD in high school. There is a part of my brain that is telling me I can't handle the song and that I should find a compulsion to do, but my goal is to have it in the background while I go about my self-care tasks. I'm already starting to get used to it 💪 How are y'all challenging your OCD today?
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