- Date posted
- 5y
- Date posted
- 5y
Me. I’m a girl and I’ve been going through everything in my life. For example: ‘Why didn’t I like shopping when I was a young teen?’ (Very stereotypical I know but still) ‘Why didn’t I get into makeup until a bit later than my friends?’ ‘Has my discomfort with my body really been because of low self esteem or because I’m secretly transgender?’ My face seems soooooo manly every single time I look in the mirror I see a boy. I feel completely different and I hate it.
- Date posted
- 5y
I relate to this but obvs I’m a man so it’s the other way round. I was diagnosed with depression and anxiety when I was lonely, which then led on to obsessive thinking (which I’ve had my whole life) and I was searching for a way out because I was so miserable at the time, and my brain suddenly (at the age of 20) was like maybe the missing piece is that you’re trans, maybe that’s what’s wrong’ I even went to a gender therapist who told me I wasn’t, told people what I was experiencing and at first they were like oh maybe you are, and now as I keep them updated on my journey they’re very like ‘hmm we think it’s an obsession otherwise you would have just transitioned’ I never want to change my body or identity. But you know what, it’s literally down to whether or not you want to change your body. I know I don’t, I like my body, and you know you don’t, so it’s just that. It’s getting the thoughts under control. I believe we have this for a reason, for us to become stronger individuals. Try not to look into the past, it’s meaningless. You’re gonna come out of this so strong
- Date posted
- 5y
Have you gone through ERP or are looking into it? I’ve had anxiety for years, I suspect since I was about 10. I’ve thought I’ve had SO-OCD since I was 15 but I have no idea and it’s been on my mind every day for 5 years (I’m 20). I’ve been massively depressed and sometimes suicidal since. I get obsessive m thoughts about being trans on and off and I’ve been experiencing it again recently and it’s really horrible. But I really hope I come out of this more sure of who I am than ever before. I came home today and looked in the mirror and I felt okay again. I felt pretty and comfortable (sound so stupid hahaha) and I cried because I know these moments where I’m nice and calm are the real me but they’re so short. We will be stronger, hope you’re doing well!
- Date posted
- 5y
I’m trying to find resources for doing ERP by myself, been meditating heavily for the past 6 months which has changed my life. I’m sorry you’ve had to go through all that, but it’s a part of you if that makes sense, and you is clearly a brilliant, sensitive person. You’re you, whoever that is.
- Date posted
- 5y
My brother does.
- Date posted
- 5y
You mean he’s trans and doesn’t have OCD? Just confused because I saw your comments on another post about your trans brother?
- Date posted
- 5y
No, he Trans and has OCD. Sorry.
Related posts
- Date posted
- 23w
I am a man from the Netherlands and I am in my early 40s. When I was 36 years old I became diagnosed with ADHD. At that period of my life I already have had treatment for borderline personality disorder. I might have an impulsive nature due to my ADHD, though unlike many people with BPD I don't act impulsively but I am hindered in my life by indecision and perfectionism. It wouldn't surprise me if I turn out to have OCD. Thanks to a blog from NOCD in which transgender OCD was described it became more clear to me my doubts and anxiety of possibly being a transgender + a coward because of remaining in denial for that, is more likely the cause of OCD. I noticed as well I made progress during the years, because of course it didn't take my doubts away, however I was able to believe dealing with uncertainty probably contributes more to my well-being than finding the answer of my doubts. This specific type of OCD keeps coming back, because it is a fact that I as a homosexual man am very insecure about my masculinity. I had experienced an unsafe childhood with emotional neglect from a mother with autism and also emotional abuse from a father with definitely traits of a narcissistic personality disorder. As an only child who also turns out to have ADHD I felt chronically lonely and grew up with the belief I was a complete failure: not only my actions were wrong, but also my thoughts and emotions. At school I was an outcast. I felt unsafe everywhere. I often escaped into daydreaming and fantasies, because for me it was the only way to bare the reality. As a child I was introvert, anxious and feminine. That's why I developed a feminine alter ego of myself in which I could escape in my fantasies. However I didn't develop an identity align with my biological sexe. When I hit puberty I became worried about it. I was convinced I eventually have to come out of the closet as a transvestite or transgender. I really didn't want that; I wanted to have a stable self-identity align with my biological sexe instead of regularly pretending to be a woman, because I am not a woman. However as you all know very well the suffering is about not having control over yourself. When I was 17 I decided to look for a psychologist, because I definitely didn't want to waste precious years of my life. I assumed a psychologist can help me, because I definitely am not the only homosexual man struggling with his masculinity and sexual orientation. I felt so much ashamed of myself I repeatedly held myself back explaining my problems, though I forced myself to speak up my mind; after all he can't help me if he doesn't know what it's all about. I was very disappointed he replied with "What are you complaining about? Count yourself lucky you live in the Netherlands where you can be yourself." He was bringing up my perfectionism: in my perception he did so because he refused to admit he couldn't help me, so by bringing up something else he still was able to profit about my suffering. Looking back to it now I can understand why he responded like that. Still I think it's disrespectful, because I feel treated in such a way like a disobedient dog that has to learn to obey. I have had a lot of therapists and they regularly responded similarly. What I find striking is that my perfectionism and worrying is one of the first things they notice, but it doesn't occur to them that I may have OCD. I have now signed up for another treatment and at the intake I indicated that I suspect OCD in myself and am open to following exposure therapy, but so far they just don't seem to take it seriously. Over the years, my fears have become less strong. By that I mean that it no longer leads to panic attacks and street fear. The more confident I feel, the more comfortable I feel with my masculinity. But when I feel less good about myself, I get doubts again and especially shame and guilt. It makes me hesitate going to the gym (in the past the gym was too much confrontational) and I cannot at myself in the mirror. I am quite sure my so-called borderline personality disorder at least partly refers to complex PTSD. Actually I don't care anymore which name is assigned to my problems. I just want to be helped. I understand bringing up fears like "Am I transgender or not?" doesn't help me. However it doesn't help me either if they refuse to respond to me. Then I feel like it's some kind of test to observe if I am able to figure it out on my own, and if not then I cannot get better.
- Date posted
- 19w
Anyone else over 30 and dealing with thoughts that feel debilitating? I know I’m not alone, but I’m curious who else is with me.
- Date posted
- 17w
Im a straight man and sometimes I make the mistake of compulsively getting on here. It’s gotten better but I slip sometimes. I feel like I’m alone in this and I even read on some OCD page that Women are more likely to suffer from this theme than Men. That just makes me feel like I’m in denial of some sort. I feel alone and feel like my intrusive thoughts are different. I know that’s what everyone who has ocd thinks, but I can’t help shake the feeling like what if I’m lying to myself or what if I have some underlying secret. I don’t want to be gay. I find I argue with myself in my head over and over and sometimes by repeating “I don’t want to be gay, I want to be straight” I’ll end up saying the opposite and that would scare me even though I know that It happened because I’m constantly fighting with OCD. Just feeling a bit down today. I had a sexual dream about an ex girlfriend and it felt great and I’m not scared by it. I find and want to be with Women romantically til forever.
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