IDK WHY I HAVE THIS FEAR and even if i know that this is not logic im still scared that im a psyhopath like omg im so scared how do i get over this im so scared this fesr hase been here for 2 months does anyone have advice?
I get this and it isn’t nice. I hope you’re doing okay.
Been there.
@Ryan Mullen does it get better will the fear go away how did you get over it im scared that i will forever feel like this
@denidom Yes it goes away. You have to expose yourself to it though. Or take meds. Or the theme will change.
@Ryan Mullen how do i expose to the fear of being a psyhopath
Ah, been there! The ERP for it is to watch or read horror books with psychopaths in it or tv shows/film/documentaries. True crime is everywhere now, though you start out low and not go hardcore on watching or reading about psychopaths can get gruesome real fast depending on the creator of said film or book. So, I suggest Bailey Sarian. She does makeup as she talks about true crime. You could also try out some of her dark history videos on odd people.
hey, i totally get how terrifying and draining it can feel to be caught up in these fears, especially when they don't align with logic. it's really tough, but you're not alone in this. 🌟 you should try "unstuck," it's this new ai-powered therapy tool specifically for ocd (just google "unstuck app for ocd"). my nocd therapist recommended it to me, and honestly, it's been a game changer for me this past month. might help you too. 💪
im always worried about something when im bored and for a long time i have been scared of being a psyhopath how do i tell myself im not someone help and tell my how do i tell myself im not is this ocd?
when i was younger i had symptoms of pshyopaths and now im scared that im one does anyone know if i had those symptoms does that mean im one im scared?
So it started i think a month ago when i saw a video about a psyhopath and it said that they start by killing animals when they are young and when i was younger i was killing grasshoppers and from that day i had a fear in my head what if im a psyhopath and don’t know it. i couldn’t get the fear out of my head its like alaways on my mind and i got so scared that something is wrong with me so i started googling stuff because i was so scared that i have a mental illnes so i started reading about stuff one google and i saw a illnes called Schizophrenia and i read about it and when i saw the symptoms i got scared that i have them because i have felt kinda stuck in my mind because of the fear and now im scared that im in the early stage of schizophrenia. Please i just want the fears to stop someone give me advice i just want to live a happy life and focus on my school but its hard because of my fears please how do i know that i dont have schizophrenia because i have read about it i feel like i actually have the symptoms im so tired i would love some i advice please
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