Anonymous
- Date posted
- 1y
Happening again
Like clock work my body is trying to tell me I’m having a heart attack I just can’t anymore
NajikaSunNajikaSun
- Date posted
- 1y
This has happened to me before too, I’m really sorry it’s going on with you. What I usually do if I feel like I’m experiencing something severely wrong with my body is to try and review how I’ve taken care to prevent it. Like, you can review your diet, your general health, the fact that you’ve experienced this before and you’ve made it through, all those past experiences that work as evidence against your OCD. Sorry if this isn’t very helpful - I hope someone else leaving a comment can at least ease your mind a little bit.
MrsStrawMrsStraw
- Date posted
- 1y
I feel like that sometimes. I really hate when it’s the middle of the night. But if I can talk myself into thinking that, I can talk myself out. Also, if it’s during the day, you can call a friend and just talk. And it will ease your mind not thinking about yourself. Also, if I can’t find anyone to talk to, I will say: help me Jesus, help me Jesus, over and over until the feeling leaves.
AnonymousAnonymous
- Date posted
- 1y
Thank you guys
Related posts
issphra 🫶🏻
- Date posted
- 24w
I’m so anxious
My thoughts are racing again. My psychiatrist thought it was a good idea to lower my Clonidine dose, I don’t know why she thought that. I feel like I’m going crazy. I can’t stop panicking or freaking out or anything. I can barely eat again :( it feels like my nightmare from a few months ago when I first got bad is happening all over again. I feel so scared. My brain won’t shut up or stop thinking about what to freak out about next. I feel like I’m on fire, my skin is hot to the touch when I spiral. I can’t stop spiraling
- Relationship OCD
- Students with OCD
- Real Events OCD
- BIPOC with OCD
- Harm OCD
- OCD newbies
- Young adults with OCD
- POCD
Anonymous
- Date posted
- 19w
Heart
I was just lying on my bed and i felt mh heart stop for a second and it felt like it was beinb squeezed. Im freaking out this has never happened before
sofiatokarova
- Date posted
- 18w
Please answer
So my OCD got that bad to the point where I’m barely having ocd and my body is stuck in stress, I can’t sleep, my mind is soo loud and my chest hurts and my vains are popping out and I feel like my body is shutting down what do I do ☹️ I don’t even feel like I am here I can’t focus on anything I’m always zoned out
Be a part of the largest OCD Community
Share your thoughts so the Community can respond