- Date posted
- 6y
- Date posted
- 6y
I have an extreme fear of being pregnant, I had gotten over it but it somehow came back out of nowhere. I have gotten tested sometimes, even consciously knowing that it wasn't necessary. When the results came back negative, the relief I felt didn't last. I sometimes confuse my PMS with pregnancy symptons. Even more, I always get my period, but I still think I could be pregnant (and it sounds ridiculous now that I read what I'm typing).
- Date posted
- 6y
This is why OCD is called the doubting disorder. Doubting if we did something correctly, heard something correctly, etc. As well as part of our need for reassurance.
- Date posted
- 6y
Just remember, your memory is more trustworthy than your OCD
- Date posted
- 6y
Right
- Date posted
- 6y
It happens to me too. Did you lock the door? But did I really turn the lights off and unplugged everything? Did I really do it? (even if I'm looking at the door locked or whatever)
- Date posted
- 6y
I’ve had the same thing when getting test results. What if I didn’t hear it right? What if they got the test wrong? Blah blah blah, nothing is ever good enough to satisfy those OCD demons in our heads, huh? Next time I got test results from a doctor, I asked them to give me the printout. When they did, I got the distinct feeling that this is something they often do for people like us.
- Date posted
- 6y
Yeah lol, I have a hard time remembering and trusting people and my thoughts but like this app tells you, you have to learn how to be okay with the uncertainty .
- Date posted
- 6y
I’m not sure how I got the parasite. I live in Australia, and normally the parasite is gotten in third world countries, but I didn’t travel anywhere. I think I was just unlucky! I learnt so much in my 2 year season of fatigue, though. I must admit, contamination ocd has gotten a bit worse ever since I found out I had a parasite. I didn’t want to pass the parasite onto my housemates, and I also don’t want to catch new parasites, including parasites from the adorable dog I live with. But I’m starting to take more risks and not wash my hands so much, because I know that I will miss out on living life to the full if I keep living in fear. It feels so good to share my story!! (I haven’t been able to share the OCD-side of it much with other people)
- Date posted
- 6y
I hate that more than anything on earth I like to have warning for things and I know I can’t always have that ☹️
- Date posted
- 6y
I caved and I called again for more confirmation- she said the results I worry about were all negative and I need to speak to my gp about my anxiety
- Date posted
- 6y
Yes I can relate to this too!!
- Date posted
- 6y
I had a gut parasite recently, and it took a while to get rid of, but finally the tests came back negative. But I sometimes wonder if the parasite has come back, or if I’ve gotten a new parasite. I can see that this is ocd though!
- Date posted
- 6y
How did that happen?! I’m glad you’re okay now xxx
Related posts
- Date posted
- 20w
Im struggling with false memory pocd sexual what if thoughts. I discussed it with three therapists. Did CBT and ERP. Ive been free of this intrusive thoughts for 11 months and now its back and i feel like at square onewith doubt. Redoubting things ive already did therapy on and disproved. I felt inner peace and fine for almost a year and now back to feeling stuck ruminating questioning whats real memory and whats false memory even though deep down i kmkw its false memory i have evidence against the thoughts and its so ego dystonic theres no proof as my therapist said.
- Date posted
- 17w
For context, I was previously diagnosed with GAD and OCD. Months ago, after a night of drinking with coworkers I experienced slight hangxiety, but I remembered most of the night. At work when I asked a coworker if I did anything weird he made a joke that really wasn’t funny. This joke caused me to doubt my memory. I think I had thought I was more sober than everyone else when in reality I was not. I remember checking on a coworker who was slumped over in the drivers seat of his car and in no state to drive and asking “you good?” The next thing I remember is that I was in the drivers seat of his car reversing out and I think I assumed that he and our other coworker were also in the car. Our other coworker stopped me and told me to pull back into the parking stall and come back inside. I remember the events both leading up to and after that all the way until I got home. However the small gap in my memory had been causing me a lot of distress, so I asked that coworker who I went to check on who was the only person that was present during the gap in my memory if I touched anyone or let anyone touch me, to which he said no definitely not. He also said that he wasn’t in the car when I was reversing out and that he vividly remembers that I was the only person in the car. When I explained to him that the joke that our other coworker said made me worry that I might’ve done something that constitutes cheating on my bf he said no that guy is just weird and says effed up stuff. I feel a lot better, because he has no reason to lie and he doesn’t seem like that type of person. However I still feel unsettled, so I plan to call my doctor’s office when they open in the next hour. I’m wondering if anyone has experienced anything similar/has any advice.
- Date posted
- 16w
I know the solution is to always say “yeah that could be true, but I am choosing to live my life anyway.” However, I feel like my biggest issue is my brain always assuming that it is immediately true when I do that. Like if I say “maybe I’m attracted to teenagers, it’s possible,” then my brain INSTANTLY starts rationalizing that thought and defending it and being like “oh okay so you think this now and it makes sense because xyz, and now that’s who you are and your real desire is now and always will be teenagers.” I feel really alone in this area of feeling like my brain “accepting the thoughts” means my brain immediately accepts them as true. I obviously don’t want to think they’re true but I feel so stuck now.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond