- Username
- Skyelar
- Date posted
- 35w ago
Disassociation
I recently discovered what disassociation is and realized it’s your bodies way of telling you it is in fight or flight. I feel like I’ve been stuck in this state for about 2 years now but overall things have been so much better. I don’t understand how to make it go away, it almost feels like now I’m stuck in this cloud and I’m no longer truly present. Does anyone else experience this?