- Date posted
- 50w ago
Please help
I’m having a really hard day today my anxiety is very high and I’m feeling depressed
I’m having a really hard day today my anxiety is very high and I’m feeling depressed
Hang in there 🤍 I too have been having a rough patch - my anxiety is through the roof, it feels like intrusive thoughts are bouncing around my mind like a pinball machine, and I truly don’t have the energy to deal with it. But we’re so much stronger than we think we are - we can get through this. Sending you love and light 🤍
I’m new to all of this. Just started therapy. But, when I’m having a really bad anxiety and stress usually makes ocd worsen, I will try to distract myself and do something. Watch a good funny show, go outside, call a friend. Do something to get out of your head and try to stay busy. I keep the tv on so that I have normalcy and I don’t feel alone.
You got this. You're not in this alone, you just have to believe you are so much stronger. Send positive thoughts 🫶🏽
I’m so sorry. I’m here if you need me🫶🏻🩷
@✨Pennyroyal✨ Hi, I’m struggling tonight … my ocd has worn me down and I’m broken & sad
I have been having horrible anxiety and can’t sleep or rest. Do any have suggestions for getting rest while dealing with this.
I’m having a bad episode right now and I’m feeling so depressed and I’m crying like a baby because I’m thinking that if my mom knew the reasons I’m like this she would hate me and what would I ever do without my mom. I’m feeling so alone. I just need my mom but I know I can’t open up to her. Like even if I’m this horrible person my mom would despise me too? I can’t handle that someone please help.
I struggle with self harm and depression. I told my doctor a week ago that I have suicidal thoughts and she put me on an anxiety/depression med and she said it could make things better or worse. I have noticed I barely eat anything anymore and I started to self harm more. I go through my day struggling and I’ve lost my friends and I stay in my room 24/7. I don’t feel like doing anything anymore. People say “oh it’ll get better” or “you’ll overcome it” or “don’t worry it’ll be okay” but guess what it’s not true. I feel like no one gets me or no one will listen to me. No one understands the pain I go through every second of the day trying my hardest to put on a fake smile. I can’t do it anymore. I want it to stop.
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