Brynnie Bear
- Date posted
- 1y
Please help
I’m having a really hard day today my anxiety is very high and I’m feeling depressed
mmsebmmseb
- Date posted
- 1y
Hang in there 🤍 I too have been having a rough patch - my anxiety is through the roof, it feels like intrusive thoughts are bouncing around my mind like a pinball machine, and I truly don’t have the energy to deal with it. But we’re so much stronger than we think we are - we can get through this. Sending you love and light 🤍
AnonymousAnonymous
- Date posted
- 1y
I’m new to all of this. Just started therapy. But, when I’m having a really bad anxiety and stress usually makes ocd worsen, I will try to distract myself and do something. Watch a good funny show, go outside, call a friend. Do something to get out of your head and try to stay busy. I keep the tv on so that I have normalcy and I don’t feel alone.
jericko422jericko422
- Date posted
- 1y
You got this. You're not in this alone, you just have to believe you are so much stronger. Send positive thoughts 🫶🏽
Ashren:3Ashren:3
- User type
- OCD Conqueror
- Date posted
- 1y
I’m so sorry. I’m here if you need me🫶🏻🩷
DavidSeekerDavidSeeker
- Date posted
- 1y
@✨Pennyroyal✨ Hi, I’m struggling tonight … my ocd has worn me down and I’m broken & sad
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- Date posted
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moomoo22
- Date posted
- 19w
pls reply if you have help
i am a freshman in college and i have always struggled with depression, anxiety, and OCD. i have never received help for my OCD despite being medicated for my other two issues. i have noticed that what most of my panic stems from is my OCD and more specifically my OCD around school. i haven’t been able to get myself up for class for multiple days and im starting to panic about everything im missing and think about every little thing i have to fix. i am so behind that it makes me want to panic and i feel like i cant fix this. i just want my mind to feel normal but it feels like my whole world is falling apart all because i am feeling stuck in school. please help me i just want to feel okay but i dont know how to. i have tried doing all the assignments i can do to catch up but it isn’t enough i still feel so panicked
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