- Username
- Brynnie Bear
- Date posted
- 39w ago
Please help
I’m having a really hard day today my anxiety is very high and I’m feeling depressed
I’m having a really hard day today my anxiety is very high and I’m feeling depressed
Hang in there 🤍 I too have been having a rough patch - my anxiety is through the roof, it feels like intrusive thoughts are bouncing around my mind like a pinball machine, and I truly don’t have the energy to deal with it. But we’re so much stronger than we think we are - we can get through this. Sending you love and light 🤍
I’m new to all of this. Just started therapy. But, when I’m having a really bad anxiety and stress usually makes ocd worsen, I will try to distract myself and do something. Watch a good funny show, go outside, call a friend. Do something to get out of your head and try to stay busy. I keep the tv on so that I have normalcy and I don’t feel alone.
You got this. You're not in this alone, you just have to believe you are so much stronger. Send positive thoughts 🫶🏽
I’m so sorry. I’m here if you need me🫶🏻🩷
@✨Pennyroyal✨ Hi, I’m struggling tonight … my ocd has worn me down and I’m broken & sad
This may be selfish of me, but I really need some words of encouragement and support today. Living with ocd and anxiety + depression is hard, very very hard. I sometimes feel like giving up. But some other times I can imagine myself being free from this, and I really want that to happen. I just don’t see the light at the end of the tunnel yet.
Hiii. So I’ve been having not so great a day today and recently. It’s honestly not even involving OCD and more my general anxiety and depression. It’s just stemming from an issue that I’m stressing over and struggling with. I’ve been feeling kind of alone, but I’ve been reminding myself of the community I have on here and that’s a great comfort. If anyone is in need of any help please let me know. I’d love to help ❤️❤️
Today has been really hard. Anxiety is so bad
Share your thoughts so the Community can respond