- Date posted
- 1y
Mood swings and ocd
Does anyone else have super intense mood swings???? I’m starting to notice that I have a lot of bpd symptoms along with this one but I’m not sure what it is. Can anyone relate?
Does anyone else have super intense mood swings???? I’m starting to notice that I have a lot of bpd symptoms along with this one but I’m not sure what it is. Can anyone relate?
Yep I can relate one minute I’m hugging my mom the next we are fighting but the same thing goes for her one minutes she is hugging the next she is fighting this is a normal thing for people to experience if you think you maybe have BPD please contact a doctor or therapist to get diagnosed though! Medication can help to much! But BPD has the same symptoms as OCD sometimes so it could just be that!
@KateFart23 Totally! I will look into talking to a doctor. Thank you so much ❤️
@m3&myocd🐢 Anytime:)
I feel this. I just took a shower and through the course of it, I couldn't stop having intense bouts of crying and hopelessness. The next minute, though, I'd snap out of it and feel like I was about to be totally fine. Then I'd feel extreme hopelessness again and would completely collapse and cry so hard for a few minutes, frozen like I had lost the battle. My therapist keeps stressing to me how important it is to remind yourself that times like that are just MOMENTS, and moments END. I tell myself that I need to get through it not for me, but for a future version of myself who will be happy and thankful that I was able to do it for them.
@Jersey Jayne This is exactly whats been happening to me these past few days! Its really hard to remind myself that those moments end, but it is crucial. Thank you for the advice ❤️❤️
Hi all, I’m brand new to this app. I’ve never had any mental disorders. I’ve never been diagnosed or even suspected that I had some kind of issue going on. But recently my partner gently pointed out to me that I’ve developed some weird tendencies that are progressively getting worse. I’m getting overly anxious about the smallest of things. Every time he leaves for work, I stare at the tracker on my phone until he gets through his 25 minute commute because I’m convinced there will be a wreck. I’m terrified that someone is constantly taking pictures of me through my windows and even feel like people can see through my (solid) blinds at night. Every time I hear someone in the hallway of my apartment complex I stare out the peephole because I’m convinced they’re going to break in, even if it’s a neighbor that I recognize. I check myself for lumps in my body every morning and every night, and my partner too, even though neither of us have any scary medical history. I unplug everything with a cord every night before I go to bed because I’m terrified that something is faulty and my apartment will catch on fire. I am constantly afraid of being sued by people I don’t know even though the worst thing I’ve ever done is gotten a speeding ticket. I have dreams that people are sending me threatening mail and it stops me from opening my actual mail. There are so many more, I could go on forever. Writing it all down, I know it’s stupid. I just don’t know if feeling this way is normal. There are people out there that have actual stressors and here I am working myself up a million times a day over nothing. Do normal people feel like this? I thought it was normal.
i’m a new user on this app, I downloaded it just cause I was curious, I don’t really know if I have OCD. Because in school all I learned about OCD is things being out of place and having it to be perfect almost like perfectionism, but I’ve just recently realized there’s a whole kind of different types of OCD, some things I struggle with daily is a fear of bad things happening or almost like an impending doom of when is it gonna happen? I’m always in my head thinking feels like I’m having multiple conversations at once. Sometimes it doesn’t even feel like I’m having a conversation with myself. I have horrendous anxiety about everything and anything talking to people being around people. It just feels like it consumes my everyday life and I don’t know what to do. I can’t clearly remember anything from my childhood and some things I feel like I may be imagining I just don’t really feel like a person. I’m always thinking the worst in my relationship over analyzing and stressing out thinking of scenarios or thinking, my boyfriend‘s cheating on me. It almost all feels out of my control.
i’m back in a cycle of having harm related OCD thoughts and feelings and urges and i get these episodes where it’s like i’m disassociating and feel like i’m about to snap and go crazy violent. does anyone else experience this? i need help
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