- Date posted
- 1y
đ
Anyone here tried ART therapy (Accelerated Resolution Therapy) If so has it helped them? Im currently two session in and i always leave with a migraine
Anyone here tried ART therapy (Accelerated Resolution Therapy) If so has it helped them? Im currently two session in and i always leave with a migraine
Just looking it up, itâs a bit weird⌠itâs taking all these different therapies and combining them into one thing and I can see why it could give you a headache and other symptoms. Looks like theyâre mainly doing EMDR and that is for trauma. I know itâs for trauma use and therefore canât say itâs also for OCD, but I think itâs a bit odd ART therapy took EMDR and other stuff and just repackaged it even though it seems to be the same thingâŚ
@Nica Right!! Its a lot on your brain and it can also be used for intrusive thoughts and OCD!
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