- Date posted
- 1y
False memory
When u question a memory and ruminate the whole day whether it happened or not, does it mean it didn't happen?
When u question a memory and ruminate the whole day whether it happened or not, does it mean it didn't happen?
We can give you reassuranse but remember You are not alone
I know :( but please, I just need that right now
@Cosi02 Maybe You can try the app unstuck it's really good help for me
How can I deal with False Memory OCD? I am struggling with ruminating thoughts, and trying to figure out false memories! How can I enjoy my day without figuring it out?
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
When false memories have popped up for you guys, did they feel real straight away like pop up like a memory but you’re still doubting whether they’re real?
Share your thoughts so the Community can respond