Recovery is possible!

When I first started therapy 6 months ago I was a ball of anxiety, completely crippled and scared. The Harm OCD thoughts jumped from others to self and POCD, and other themes crept up. The thought of recovery sounded like a distant far away place that I could only HOPE to get to. 6 months later I am a completely different person! I have control over my life, no longer give power to intrusive thoughts, and can manage my life. Although recovery is not a destination, but a lifelong journey, ERP is an incredible tool that works and one that I will take with me. I still have hard days but not hard weeks or months. Therapy, my Faith, and dedication are the reason why I can write this today. Please keep going! OCD is only as strong as we let it and make it. Don’t give it more credit than it deserves. We all deserve to live beautiful lives as they were intended. We can all be OCD Conquerors! 🥳❤️