hr247
- Date posted
- 1y
is there something wrong with me
the fact that we are all real scares the shit out of me, idk if this is existential ocd anymore
Dee CDee C
- Date posted
- 1y
I can relate. Knowing that this is my OCD, I choose not to engage with or judge my OCD thoughts and watch them float on. Inherently, some of these existential questions have no answers. That being the case, I accept the uncertainty that I (or anyone else) do not know & rather than doing compulsions, I pass it on to my higher power and move forward living life in the present and in accordance with my values - My purpose in life is to have peace with myself and those around me. Hope this helps and know that you are not alone.
micaelajade96micaelajade96
- Date posted
- 1y
I get these thoughts all the time, too much actually. And I self reflect into oblivion, but idk what type of OCD I have. I was recently diagnosed, but haven't gone any further yet into my diagnosis. But I completely understand and sympathize with your fear. You're not alone.
Related posts
things_willg...
- Date posted
- 22w
Scared
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
୨ৎ
- Date posted
- 16w
can ocd make you question your mental health?
i have been diagnosed with OCD & generalized anxiety disorder. for some reason, i’ve been very hyper aware of everything. like the way i talk, the way i see the world, how certain things sound/look/feel, and it’s very distressing. i feel like the hyper awareness makes me afraid of things? like for some reason, my mind attached to cartoons, and i was hyperfocusing on it, and got extremely scared, like scared of the cartoon for no reason? i’ve done this a lot, and i get scared i have psychosis or schizophrenia, or something that makes you afraid of things for no unknown reason. i feel so scared that this is my new normal…. im heartbroken. so many what if’s. did i just ruin my own life?? 💔
samlovesjesus
- Date posted
- 16w
i’m really worried
so i start therapy tomorrow. but bro it’s just getting worse and im so scared. like the thoughts are getting more frequent and i genuinely feel evil and i hate it. i keep thinking what if i do it and im scared im eventually gonna. i’m scared i give off a creepy vibe or im lying to myself or others. please tell me is this ocd? do i need to be actually worried? i’m really freaking out
Be a part of the largest OCD Community
Share your thoughts so the Community can respond