Can I have someoje to talk with

I’m not feeling good at all rn Grades with college have me thinking about everything and I feel like everything I’ve ever done makes me feel like I don’t deserve a good future I have an urge to pull my hair out and I don’t want to do that I don’t want to hurt myself. My past is just affecting me and my drive to work so much I’m so defeated I feel like I just need to lay I. A hole and never come out so I don’t hurt anyone ever again

Anonymous813

Date posted: 44w ago

Hi.

BriocheCD

Date posted: 44w ago

You absolutely do deserve a good future and you will get there!! College can be SO stressful and such a weird period in your life, grades aren’t everything (I know easier said than to believe), but don’t let your grades lead to harming yourself. These scores are arbitrary value. They are not actual value on you as a person. YOU are real. You deserve love and goodness and care. And a failing grade does not negate any of that.

ughhhh

Date posted: 44w ago

@BriocheCD Thanks I just feel so sad about all of this crap Yk? I tell myself that grades don’t dictate my worth but with how the world is I feel like it does sometimes? Especially when my dream career is being in the art industry (which makes my triggers worse because they’re so many abustive ppl in the art industry 💔)

Anonymous80000

Date posted: 44w ago

Grades don’t dictate who you are, or even your performance. All that matters is you work hard and go for your best, which i’m sure you’re already doing. Don’t punish yourself for it, and you deserve an excellent future which you will still obtain regardless of grades.

Anonymous80000

Date posted: 44w ago

You have so much potential and will absolutely get there.What about your past upsets you?

ughhhh

Date posted: 44w ago

@anonymousyyvvyhvbb Some stuff that’s happened to me other the years and a really bad real event thing that happened that made me spiral and that’s a big part of why I’m here now and going to therapy. It’s a lot of crap but I’m glad I have this app

ughhhh

Date posted: 44w ago

@anonymousyyvvyhvbb The whole thing with my grades just adds to the load of it all. I’ve gotten really good advice today so I’m trying to end the day with the thought that i can improve

Anonymous80000

Date posted: 44w ago

@ughhhh you definitely can. You still have more years and tests which will give u chances to improve. this isn’t the end and things will get better

Anonymous80000

Date posted: 44w ago

@ughhhh oh i’m sorry you went through that :(. ruminating on past events can be very difficult i recommend writing down your thoughts, using distraction, and talking to your therapist

ughhhh

Date posted: 44w ago

I can’t talk to my friends about this because I already feel stupid for talking to them about anything ocd related in anything in general.

rose.n

Date posted: 25w ago

Need some encouragement

I’ve been spiraling for days I can barely sleep. I worked so hard to get into grad school and now i’m gonna fail because I can’t focus on anything else. The fact that my real events range from years ago and recently make me feel like I’ve always been a bad person. I keep trying to understand my intentions I feel like I don’t know who I am anymore. I’m looking into starting therapy and medication soon but I need some advice on some healthy coping skills in the meantime.

Givenup

Date posted: 24w ago

Living with uncertainty

I feel like no one cares about me... Im struggling in college and it just feels like I cant catch a break... Ive made bad choices that make me a bad person... I have to be uncertain about worst case POCD scenarios that may or may not have happened unknowingly... I genuinely dont feel like any one cares about me... and if I pass away, ill be laughed at and forgotten by everyone... Im alone with no gf, barely any friends, and I cant even be certain that my POCD fears of unknowingly cybering with a minor did or didnt happen... im stuck in hell...

Defcollin

Date posted: 14w ago

Need help

Everyday just gets worse and worse and there’s no way to escape the cycle. This constant feeling of dread and guilt I can’t stand it. I have no one to talk to about any of this because I have a fear of them thinking of me different and I don’t like putting my problems on people it just makes me feel like I want attention or something like even when I’m writing this paragraph. I’m stuck in a constant loop. Constant aggressive thoughts and compulsions. I’m 18 and I don’t know about any of my insurance or anything so I can’t get a therapist on here and I really don’t wanna talk to my mom about any of this. I dread having to wake up everyone morning and continue with this shit all day every day. I hate complaining but I just can’t stand this. I don’t know what to do. I’m slowly losing every inch of my mind.

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Can I have someoje to talk with

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