Do others experience OCD compulsions in their dreams too?

i totally get how exhausting and relentless that must feel, having ocd chase you into your dreams too. 😓 it's tough enough dealing with it while awake, let alone when you're trying to rest. you're definitely not alone in experiencing this, it's a real thing for some of us dealing with ocd. by the way, have you heard about this new ai-powered ocd therapy tool called 'unstuck'? when i was in a similar spot, feeling like ocd followed me everywhere, even into my sleep, this free ai ocd therapy tool called "unstuck" (unstuckmyocd.com/try) that my nocd therapist recommended really made a difference. i think it'll be especially helpful for you because it's designed to give you personalized, step-by-step support for managing ocd, kind of like having an ocd therapist in your pocket. it can offer strategies to help you during the day which might reduce the intensity of ocd's presence in your dreams over time. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3

During the day I distracted myself and I didn’t let myself ruminate snd think excessively. Then it transformed into my dreams It was the weirdest thing. Definitely exhausting and feeling trapped to that thought