I’m feeling so hopeless. Every aspect of my life has been affected by ocd. Every single part of it. Every action that I take, ocd. Every thought I have, ocd. I don’t know how much longer I can do this for. I’m really not seeing a way out of it. Every relationship is affected. The person I love the most in this world, ocd affected. I don’t have anything anymore. I hate myself so much. I hate that I let my ocd ruin my life.
Feeling this right now too. I just want my life back.
You are not alone, things WILL get better
i'm really sorry to hear how much ocd is weighing on you. it sounds incredibly tough to feel like it's infiltrating every part of your life, especially your relationships. 💔 it's okay to feel this way, and you're not alone in this struggle. by the way, have you heard about this new ai-powered ocd therapy tool called 'unstuck'? when i was in a similar spot, feeling like ocd had taken over everything, my nocd therapist recommended 'unstuck' to me (unstuckmyocd.com/try), and honestly, it was a game changer. i think it'll be especially helpful for you because it offers personalized, step-by-step support that's really similar to what an ocd therapist would provide, helping you navigate through those overwhelming thoughts and actions. it's like having a therapist in your pocket for those moments when ocd tries to take control. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3
When you just don’t know anymore. Is it OCD, is it me. Is it ocd because I’m questioning it? Can someone help me. I’m having a tough time with suicidal OCD and keep thinking that this is with me forever and it’s not going to get better. My ROCD has also started to kick in 😢 I feel like I can’t enjoy myself because these thoughts and feeling are just sitting over me
These past couple days, Ive had 2 huge panic attacks in a row. I’m getting worried because they were kind of the worst theyve ever been. I couldn’t function at all and if my partner weren’t with me, I’m afraid I wouldnt have been able to move or get up. I was convulsing and couldnt stop having the worst intrusive thoughts. I was so disappointed in myself that I started having super intense suicidal thoughts and couldn’t speak. I really hate ocd. I ruined some of the most fun days that were planned out in a trip too. Idk what to do anymore
I am at my witts end with struggling with this. I can't talk to my partner because they don't seem to understand what I'm going through. Not sure how to tell them they are triggering me when they talk about certain things that make the OCD rise in me. Life has been incredibly stressful. I'm ready to give up on everything.
Share your thoughts so the Community can respond
