Losing my mind

@777Q Thank you! ❤️I just feel so overwhelmed I wanna cry. I was sitting there last night had some “if I do this or don’t” then blank will happen. Now the thing is, is that I can’t remember what I was or wasn’t supposed to do or the negative outcomes. Overwhelmed!!

@777Q I do remember actually! I hope you have been doing okay yourself. I think the worst thing for me is anxiety because of my OCD. That makes a lot of sense. I have been just trying to focus on work and it’s been okay. Just hard you know? I really wish I could afford some NOCD therapy or this local OCD & Anxiety Clinic near me. Really sucks! Make too much or too little no help. Make right in the middle no help. Insurance only helps very little or it’s not accepted. The USA is terrible terrible terrible when it comes your mental health support here for me!

@777Q Thank you so much! I just had another terrible thought! What if someday I needed pills for anxiety and they didn’t work? Or if I died because of anxiety! If there is extreme anxiety and OCD mine is there! I cannot get help or find help! It’s super sad!

@777Q Thank you @777Q! The anxiety makes me feel weak and like crying! I get so scared. I am right now and I don’t know what to do or how to feel!

@777Q Thank you so much! ❤️ Means a lot to me! I do cry sometimes. I don’t care if they say males are supposed to or not. I am human! I really appreciate your kind words as usual! You hang in there as well! God Bless you!

@777Q Thank you!! I will for sure. Too bad we cannot add friends on here with messaging or something. That would be nice. Sadly due to having covid multiple times and not being in the best shape physically it’s hard to exercise. But I have plans to do better with exercise as well. I do eat healthy with a lot in my life but am not perfect. So true about walking being good for multiple things!

@anonymousyyvvyhvbb Hey!! Thank you for reaching out! ❤️ like I said to @777Q “I was sitting there last night had some “if I do this or don’t” then blank will happen. Now the thing is, is that I can’t remember what I was or wasn’t supposed to do or the negative outcomes. Overwhelmed for sure! I feel drained and the anxiety doesn’t feel good at all!

@Perfect Imperfectionist That’s okay, and don’t try to remember it. focus on other activities you need to get done today, and the anxiety will fade. just remember that whatever it was, it’s just ocd telling you to do things, not things you actually need to do

@44years Thank you! I know, that is one thing to know other people know what it’s like to feel how I do! Or at least something similar!

@Anonymous Thank you so much!! I’ll have to check them both out! God Bless you!